| Sprint - Museum Rd | 0,18 mi | 3 ft | 0,3 % |
| Twyford Av (Lights to Circle) | 0,50 mi | 7 ft | 0,2 % |
| Over Bridge to Roundabout Northbound | 0,34 mi | 10 ft | 0,3 % |
| Southwick Hill Sprint to QA staff entrance | 0,10 mi | 26 ft | 4,8 % |
| Southwick Hill Sprint to Hospital | 0,18 mi | 62 ft | 6,4 % |
| Southwick Hill Road (from lights) | 0,81 mi | 279 ft | 6,5 % |
| Portsdown Hill Rd to Crookhorn Lane | 2,03 mi | -141 ft | -1,2 % |
| Mr T's to Micks | 0,93 mi | -62 ft | -0,6 % |
| The Dip at The George | 0,30 mi | -46 ft | -1,7 % |
| Portsdown East Descent | 2,22 mi | -233 ft | -2,0 % |
| Use Yoiks Scooby Doo ....down! (minus the suicidal end on the round-a-bout) | 0,35 mi | -92 ft | -4,8 % |
| through the gates? | 0,22 mi | -16 ft | -1,3 % |
| Bedhampton Traffic Lights to Havant Roundabout | 0,74 mi | -20 ft | -0,2 % |
| Oink Oink | 0,21 mi | -7 ft | -0,1 % |
| crossroads gamble | 0,08 mi | 3 ft | 0,3 % |
| left or right or not | 0,16 mi | -7 ft | 0,0 % |
| Eastern road to Colt | 0,84 mi | 26 ft | 0,6 % |
| Stansted Full | 2,26 mi | 269 ft | 1,7 % |
| West Marden Descent | 0,32 mi | -187 ft | -10,8 % |
| Locksash Lane (N) to Locksash Lane (S) | 1,14 mi | -36 ft | -0,6 % |
| Lordington Copse - home run | 1,98 mi | -148 ft | -1,1 % |
| short n sharp | 0,21 mi | 75 ft | 6,7 % |
| racton to funtington | 1,19 mi | 69 ft | 0,2 % |
| Watery Lane (S) | 0,69 mi | -43 ft | -1,2 % |
| Clay Ln | 0,71 mi | -26 ft | -0,6 % |
| Fishbourne - Bosham roundabout | 1,49 mi | 16 ft | 0,2 % |
| Southbrook Rd kicker | 0,14 mi | 30 ft | 3,6 % |
| Southbrook Road | 0,44 mi | 39 ft | 1,6 % |
| shetland pony sprint | 0,21 mi | 16 ft | 1,4 % |
| Marlpit Lane to South Lane | 0,59 mi | -26 ft | -0,7 % |
| Foxbury Lane in to Westbourne | 0,83 mi | -23 ft | -0,5 % |
| Team GB Brut sprint finish | 0,45 mi | -7 ft | -0,1 % |
| Bedhampton Hill | 0,17 mi | 23 ft | 2,3 % |
| Eastern road rail bridge | 0,21 mi | 7 ft | 0,6 % |
| A27 to Harvester | 1,30 mi | -30 ft | -0,2 % |
| Portsmouth College Sprint N-S (cycle path) | 0,28 mi | 10 ft | 0,3 % |
| Mooringsway dash | 0,22 mi | 3 ft | 0,2 % |
| Furze Lane SB | 0,25 mi | -7 ft | -0,5 % |
| Bransbury Road Climb | 0,28 mi | -10 ft | -0,2 % |
| Bransbury Sprint SB | 0,14 mi | 7 ft | 0,3 % |
| Southsea Sea Front | 2,66 mi | -56 ft | -0,1 % |
| Eastney seafront to South Parade Pier. Usually into the wind!! | 1,50 mi | -46 ft | -0,1 % |
| Eastern Parade to D-Day museum | 1,28 mi | -46 ft | -0,0 % |
| golf course to canoe lake end | 0,51 mi | -10 ft | -0,0 % |
| Pier to Pier (S Parade - Clarence) | 1,22 mi | -7 ft | 0,0 % |
| D Day is coming | 0,42 mi | -10 ft | -0,3 % |
| DDay to Clarence | 0,76 mi | 26 ft | 0,3 % |
| Race the Hovercraft | 0,26 mi | 10 ft | 0,7 % |
| Pure Pier Pressure | 0,41 mi | 7 ft | 0,1 % |
| Escape the Nova Boys! | 0,15 mi | -7 ft | -0,7 % |
