| New Mains of Ury ascent | 0.57 mi | 197 ft | 6.5% |
| Rickarton Climb | 0.97 mi | 180 ft | 3.5% |
| Slug Rd descent | 1.74 mi | -358 ft | -3.9% |
| The full Garrol | 5.45 mi | -505 ft | -0.4% |
| Garrol East Climb | 2.03 mi | 381 ft | 3.6% |
| FIrst bit of the climb over to knockburn | 1.06 mi | 226 ft | 3.9% |
| The Garrol | 2.11 mi | 413 ft | 3.7% |
| Up The Garrol | 1.91 mi | 381 ft | 3.8% |
| Garrol West Descent | 1.60 mi | -361 ft | -4.2% |
| Garrol descent west | 3.32 mi | -509 ft | -2.9% |
| Twisty Turny | 0.43 mi | -135 ft | -5.9% |
| Knockburn Loch to B974 Junction | 1.75 mi | -194 ft | -1.8% |
| Cammies B974 junction dash | 0.74 mi | -79 ft | -2.0% |
| The wee S hill | 0.11 mi | 49 ft | 8.1% |
| First Mount Ramp | 0.25 mi | 108 ft | 8.1% |
| Cairn o Mount from Bridge of Dye | 3.78 mi | 1,007 ft | 4.9% |
| Glen Dye Climb | 0.37 mi | 210 ft | 10.0% |
| CoM - North Snow Gate to South Snow Gate | 5.71 mi | -1,050 ft | -0.4% |
| 2nd Mount Ramp | 0.67 mi | 285 ft | 8.1% |
| 2nd Mount Drop | 0.29 mi | -95 ft | -4.2% |
| COM North Climb | 2.60 mi | 807 ft | 5.8% |
| Flatter Section Before Final Dig | 0.54 mi | -33 ft | -0.7% |
| B974 Climb | 0.60 mi | 282 ft | 8.9% |
| Final Dig | 0.51 mi | 256 ft | 9.5% |
| Old Military Rd Climb | 0.30 mi | -187 ft | -11.8% |
| High speed reward | 1.90 mi | -974 ft | -9.7% |
| COM South Descent | 1.99 mi | -1,020 ft | -9.7% |
| Down the south side | 1.87 mi | -945 ft | -9.6% |
| Doon COM | 1.75 mi | -883 ft | -9.6% |
| Clatterin' Brig Climb | 0.48 mi | 187 ft | 6.8% |
| Glenfarquhar Lodge Climb | 0.48 mi | 89 ft | 3.5% |
| Wee dig | 0.37 mi | 89 ft | 4.5% |
| Sprint to Elfhill burn | 1.00 mi | -135 ft | -2.5% |
| Swanley Hill repeats | 0.94 mi | 243 ft | 4.9% |
| Dont scare the horses | 0.58 mi | 154 ft | 5.0% |
| Uphill sprint to the corner | 0.19 mi | 62 ft | 5.8% |
| Last dig on Swanley | 0.28 mi | 98 ft | 6.4% |
| My Path to Home | 1.09 mi | 23 ft | 0.1% |
| Rickarton Descent | 0.62 mi | -128 ft | -3.9% |
| rickarton descent - to before the bridge | 0.56 mi | -135 ft | -4.5% |
| Bridge2Bridge | 1.30 mi | -128 ft | -1.7% |
| bum sprint | 0.37 mi | -49 ft | -1.4% |
| Baird Park Final Push | 0.30 mi | -30 ft | -1.4% |
