| Royal York Rd | 0.34 km | 0 m | 0.0% |
| Royal York - Flush | 0.94 km | -2 m | -0.2% |
| Royal York - Queensway Manitoba | 0.48 km | -4 m | 0.0% |
| Churchill had a Ford | 0.97 km | -3 m | -0.1% |
| 1k sprint on Trafalgar | 1.00 km | -9 m | -0.8% |
| DoubleBridgeWest | 0.59 km | -2 m | 0.0% |
| Rebecca Bridge WB | 0.28 km | 0 m | 0.0% |
| Rebecca: Dorval-4th Line | 1.59 km | -5 m | -0.1% |
| Bronte Creek Fly-By | 0.57 km | 13 m | 0.7% |
| The Petro Flats - Westbound | 1.53 km | 7 m | 0.4% |
| Walkers Line to Guelph Line | 2.07 km | 6 m | 0.1% |
| North Shore - QEW to Lasalle | 3.47 km | 20 m | 0.5% |
| Northshore: Five Humps Before the Climax | 2.00 km | -10 m | -0.3% |
| North Shore King to Hendrie | 4.42 km | 18 m | 0.3% |
| BGCC Sprint West - Edgewater to Eagle | 0.63 km | -12 m | -1.7% |
| northshore climb | 0.52 km | 16 m | 2.7% |
| North Shore Rollers | 1.25 km | 17 m | 1.4% |
| the deep V | 0.56 km | 12 m | 0.0% |
| quick right | 0.67 km | 8 m | 0.7% |
| RBG Run | 1.98 km | -31 m | -1.0% |
| CLIMB: bottom of york/plains, up Snake-Main St to Union | 5.17 km | 126 m | 2.4% |
| snake road | 3.76 km | 67 m | 1.7% |
| Snake rd Climb | 3.07 km | 80 m | 2.6% |
| To the Bottom of Snake | 0.64 km | -11 m | -0.0% |
| Snake rd Climb from OldYork | 1.61 km | 36 m | 2.2% |
| To the TOP | 1.65 km | 61 m | 3.3% |
| Snake Road Climb | 1.19 km | 52 m | 4.3% |
| the actual snake climb, path to church | 0.68 km | 21 m | 3.1% |
| Snake plus Main | 1.93 km | 61 m | 3.2% |
| Sprint: Start of guard rail to '1st' stop sign | 0.48 km | 13 m | 2.7% |
| Main St. S.- Snake Rd. to Union St. | 0.73 km | 23 m | 2.4% |
| Sprint After Sanke Rd | 0.46 km | 19 m | 3.0% |
| one side climb | 0.53 km | 9 m | 1.8% |
| Time to pull your finger out 1st Line EB to Hwy 25 | 1.29 km | -6 m | -0.3% |
| DO 6th to Trafalgar | 1.14 km | -8 m | -0.4% |
| Where's the bike lane?? | 1.27 km | -12 m | -0.9% |
| Lorne Park - The End | 0.55 km | -8 m | -1.1% |
| Stavebank Road | 0.98 km | 3 m | 0.3% |
| Stavebank Tracks to Mineola Climb | 0.65 km | 2 m | 0.2% |
| Mineola Hwy10 to lakebreeze EB | 0.89 km | 5 m | 0.6% |
| @ Water | 3.76 km | 8 m | 0.1% |
| Atwater race strip | 0.48 km | 0 m | 0.0% |
| Haig - tracks to lakeshore | 0.29 km | -6 m | -1.4% |
| Skim the water | 0.31 km | -5 m | -1.5% |
| 31st to 25th | 0.56 km | -2 m | -0.3% |
| 23rd St | 0.65 km | 8 m | 1.2% |
| Evans to Mendota sprint north | 0.26 km | 0 m | 0.0% |
| Royal York - The Queensway to Bloor | 2.43 km | 27 m | 0.9% |
| Royal York: Bloor > Dundas | 1.23 km | 7 m | 0.5% |
| Royal York under Dundas bridge (northbound) | 0.30 km | 6 m | 0.1% |
