| Outwood Lane | 3.39 mi | -266 ft | -0.4% |
| Bendy Bletchingly Downhill | 0.48 mi | -151 ft | -5.8% |
| Pound Hill South | 0.17 mi | 26 ft | 2.7% |
| Brown's Hill, Outwood | 1.03 mi | 154 ft | 2.8% |
| Just the downhill | 0.28 mi | -121 ft | -7.9% |
| Sebs Sprint | 1.25 mi | 30 ft | 0.3% |
| The full bank job | 1.26 mi | 56 ft | 0.5% |
| Old Hollow Full | 1.07 mi | 89 ft | 1.3% |
| Wallage Lane to Turners Hill | 1.45 mi | 230 ft | 3.0% |
| Turner decent | 3.46 mi | -230 ft | -1.1% |
| Descent of Back Lane | 1.65 mi | -203 ft | -2.3% |
| Mill Lane | 0.48 mi | -33 ft | -1.3% |
| Brantridge descent to Cuckfield sign | 2.09 mi | -335 ft | -2.3% |
| Brantridge Descent | 1.55 mi | -351 ft | -3.7% |
| All uphill | 3.81 mi | 171 ft | 0.8% |
| Hampshire Hill | 0.75 mi | 72 ft | 1.3% |
| Colgate Sprint | 0.11 mi | 39 ft | 6.5% |
| Tower Road Sprint | 0.81 mi | -177 ft | -4.0% |
| Faygate | 0.73 mi | 89 ft | 2.2% |
| Faygate lane climb | 0.35 mi | 62 ft | 3.2% |
| Reubens Gill Descent | 0.62 mi | -92 ft | -2.7% |
| Ortons Ln Sprint | 0.09 mi | 23 ft | 4.6% |
| Orltons Ln to Rusper Rd | 0.53 mi | -26 ft | -0.5% |
| Rusper Golf Club hill | 0.90 mi | 344 ft | 1.0% |
| Rusper toTanhouse Cafe | 1.21 mi | -128 ft | -1.9% |
| Rusper road descent | 1.17 mi | -141 ft | -2.2% |
| Golf Club to Newdigate (N) | 1.35 mi | -85 ft | -1.0% |
| Golf Club Sprint | 0.50 mi | -69 ft | -2.4% |
| Rusper golf course to Newdigate | 1.63 mi | -66 ft | -0.3% |
| Duke's Road Sprint | 0.46 mi | -7 ft | -0.3% |
| Rusper Road sprint | 0.40 mi | -7 ft | -0.3% |
| Newdigate Sprint | 0.12 mi | -0 ft | -0.2% |
| RUS Henfold Lane Interval | 2.10 mi | -75 ft | -0.0% |
| Henfold Lane (North of Newdigate) | 0.67 mi | 66 ft | 1.5% |
| Henfold to Furze Field | 0.66 mi | -75 ft | -1.7% |
| The Henfold Lane Flyer | 0.27 mi | -69 ft | -4.9% |
| Brook Copse to Red Lane | 1.59 mi | 75 ft | 0.9% |
| Henfold Ln Climb | 0.47 mi | 23 ft | 0.8% |
| Blackbrook Road (North of Fourwents Pond) | 0.59 mi | 30 ft | 0.7% |
| Blackbrook to inholms lane | 0.61 mi | -85 ft | -2.4% |
| Muddy Sprint from Parkpale to Brockham | 0.99 mi | -16 ft | -0.2% |
| Back road blast | 0.89 mi | 43 ft | 0.8% |
| Wonham Lane - Oh deer! | 0.37 mi | 43 ft | 2.2% |
| Trumper Descent | 0.30 mi | -39 ft | -2.4% |
| Clayhall Sprint climb | 0.12 mi | 30 ft | 4.4% |
| Slipshatch Waltz | 0.75 mi | 36 ft | 0.8% |
| Sliphatch sprint training | 0.18 mi | 36 ft | 3.7% |
| Whitehall to Houses | 0.22 mi | -26 ft | -2.0% |
| Pendleton Punisher | 0.62 mi | 79 ft | 2.4% |
| Really unleash your power | 0.35 mi | 56 ft | 2.0% |
