| top2bottom | 1.43 km | 38 m | 1.2% |
| Wootton Bridge descent | 0.78 km | -39 m | -5.0% |
| Bridge Sprint | 0.17 km | -2 m | -1.2% |
| Newnham Rd to Upton Cross | 1.38 km | 38 m | 1.9% |
| Stroud Wood Hill | 0.66 km | 26 m | 3.9% |
| Col de la Sausse (100Here 100There Climb No.10) | 0.63 km | 29 m | 4.5% |
| nettlestone hill | 0.64 km | 8 m | 1.1% |
| Embankment Sprint! | 0.93 km | 2 m | 0.2% |
| Kings Road, Bembridge | 0.39 km | 20 m | 4.9% |
| #IOWRandonnee Bembridge > Alverstone (better GPS?) | 8.05 km | -54 m | -0.3% |
| King of the wood? | 0.75 km | -27 m | -3.0% |
| Airport to Yaverland roundabout | 2.39 km | 48 m | 0.4% |
| Longlands Shute | 0.19 km | 28 m | 14.4% |
| Titty chasers | 3.89 km | 48 m | 0.3% |
| One up the plum no harm done | 0.43 km | 13 m | 3.1% |
| Full Gas Geezer | 0.39 km | -6 m | -1.6% |
| Whitwell to Yarmouth 2016 | 31.90 km | -176 m | -0.3% |
| Next Stop Niton | 0.89 km | 12 m | 1.3% |
| Smugglers Run | 3.22 km | -84 m | -0.8% |
| WWW Blackgang East side | 1.55 km | 71 m | 4.6% |
| Blackgang Top Section | 0.62 km | -36 m | -5.6% |
| weeeeeeeeeee! | 0.75 km | -48 m | -6.4% |
| Atherfield Road Westbound | 3.79 km | -30 m | -0.4% |
| Mottistone Ridge | 2.86 km | 36 m | 0.8% |
| Brighstone to Yarmouth | 14.47 km | -79 m | -0.2% |
| Who's got the balls? | 1.49 km | -53 m | -3.5% |
| Hill climbing | 3.54 km | 69 m | 0.5% |
| phewwww Coffee | 0.91 km | -54 m | -5.9% |
| brave! | 0.12 km | -8 m | -6.0% |
| Green Lane Climb | 0.60 km | 15 m | 2.5% |
| S-bends of halletts | 0.44 km | -26 m | -6.0% |
| Halletts corner | 0.17 km | -4 m | -2.1% |
| River Rd corner | 0.46 km | 5 m | 1.0% |
| Thorley Rd Climb | 2.21 km | 13 m | 0.4% |
| tennyson sprint | 0.20 km | 7 m | 3.4% |
| Thorley Rd short | 1.00 km | 11 m | 0.7% |
| Wellow Top Woosh | 1.65 km | -10 m | -0.1% |
| Quarry Lane Step | 0.34 km | 9 m | 2.2% |
| shalfleet to sportsmans rest pub | 4.08 km | -17 m | -0.2% |
| Shalfleet to Marsh | 9.54 km | -36 m | -0.2% |
| Newtown By-pass | 1.30 km | 13 m | 1.0% |
| Porchfield to end of Rolls | 4.47 km | 33 m | 0.3% |
| Bunts Hill | 1.03 km | 28 m | 2.7% |
| Whitehouse to Rew | 2.07 km | -26 m | -0.1% |
| Yee haa! | 0.50 km | 8 m | 1.2% |
| Rolls Hill push | 0.79 km | 22 m | 2.4% |
| Tasty little Roll | 0.26 km | 14 m | 5.3% |
| Solent View Road | 0.38 km | 30 m | 7.8% |
| Cowes Gurnard seafront sprint | 1.80 km | 17 m | 0.5% |
| Victoria Road Down and Up | 0.39 km | 10 m | 0.2% |
