| eggs sprint from seacombe | 0.72英里 | 33英尺 | 0.1% |
| Seacombe to New Brighton | 2.12英里 | 59英尺 | 0.1% |
| Kingsway to Kings Gap | 9.59英里 | -79英尺 | -0.0% |
| Over the tunnel to new brighton | 2.07英里 | 7英尺 | 0.1% |
| Vale Park 500 | 0.31英里 | 20英尺 | 0.4% |
| Boulevard Blast Westbound | 0.48英里 | 26英尺 | 1.0% |
| Ian Fraser Walk (Reverse) | 0.20英里 | -16英尺 | -1.6% |
| kings parade new brighton to harrison drive | 0.71英里 | -43英尺 | -0.2% |
| end of prom to meols slipway | 3.93英里 | -79英尺 | -0.2% |
| Leasowe Prom to Lighthouse | 2.58英里 | -75英尺 | -0.0% |
| Derby Pool to Gunsite Half Mile | 0.51英里 | -69英尺 | -1.8% |
| Lighthouse to Meols Parade | 1.21英里 | 62英尺 | 0.0% |
| Hoylake and Meols Seafront (dir.Hoylake) | 1.58英里 | 23英尺 | 0.2% |
| Public Convenience to the Lifeboat | 0.98英里 | 56英尺 | 0.1% |
| Meols Parade. Slipway to the Lifeboat. | 0.98英里 | 52英尺 | 0.1% |
| Bush on front to new Aldi | 2.59英里 | 56英尺 | 0.1% |
| Roman Road Dunes | 0.11英里 | -33英尺 | -2.8% |
| Meols Drive (dir. West Kirby) | 1.06英里 | 36英尺 | 0.5% |
| Wirral way west kirby to caldy | 1.26英里 | 20英尺 | 0.2% |
| Lung In Mouth BRAP BRAP | 7.07英里 | 56英尺 | 0.0% |
| Melloncroft Drive to Brooklands Road (Caldy to Parkgate via WW) | 5.89英里 | 52英尺 | 0.0% |
| Caldy to Thurstaston Station | 1.35英里 | 49英尺 | 0.6% |
| Wirral Way Caldy / Neston | 5.41英里 | -52英尺 | -0.1% |
| Wirralway Thurgo to lower Heswall | 2.05英里 | -36英尺 | -0.1% |
| seabank sprint | 0.15英里 | 13英尺 | 1.5% |
| Wirral Way - Heswall to Parkgate | 1.67英里 | 26英尺 | 0.1% |
| up and away from neston | 1.25英里 | 98英尺 | 1.5% |
| The dull bit | 0.61英里 | 49英尺 | 1.5% |
| Burton Road, Ness | 0.45英里 | 72英尺 | 2.9% |
| School Ln to the Wheatsheaf | 0.19英里 | 20英尺 | 1.8% |
| Denhall Hairdryer | 0.34英里 | -102英尺 | -5.6% |
| Den All for Fun | 0.51英里 | -144英尺 | -5.4% |
| speed path | 0.65英里 | 10英尺 | 0.0% |
| Dodging Bullets | 1.60英里 | 16英尺 | 0.2% |
| !oohc oohc | 0.64英里 | 10英尺 | 0.1% |
| BOOOOOOOOOOOOM | 1.11英里 | 16英尺 | 0.1% |
| Bye Bye Jim. | 0.38英里 | -13英尺 | -0.1% |
| Toyota Cycle Path | 0.68英里 | -16英尺 | -0.0% |
| just the corner | 0.50英里 | -13英尺 | -0.5% |
| Toyota to Deva Parkway 10K | 6.23英里 | 59英尺 | 0.1% |
| Race the smooth path (reverse) | 0.47英里 | 13英尺 | 0.1% |
| Shuttle dodge - reversed | 0.51英里 | -10英尺 | -0.4% |
| Horsey Corner | 0.07英里 | -7英尺 | -1.6% |
| Horses To Mayfield | 4.11英里 | 66英尺 | 0.3% |
| A494 sprint eastbound (mid bridge) | 0.69英里 | 23英尺 | 0.5% |
| Up and over the bridge heading to Chester | 0.21英里 | 16英尺 | 1.3% |
| 4 mile straight | 3.95英里 | 72英尺 | 0.1% |
| Green Lane Bridge to Bridge Dash | 0.60英里 | -16英尺 | -0.2% |
| Climb to Blacon Station | 1.02英里 | 49英尺 | 0.9% |
| Northgate Sprint | 0.29英里 | 10英尺 | 0.6% |