| Churn on | 0.40 mi | 13 ft | 0.7% |
| end of bls to lancaster on a6 | 1.82 mi | -72 ft | -0.4% |
| Dual carriageway to Ryelands park | 0.95 mi | -52 ft | -0.8% |
| lights 2 lights | 0.04 mi | 10 ft | 3.7% |
| South Road Ascension | 0.18 mi | 30 ft | 3.1% |
| Alexandra Park To Galgate Sprint | 0.36 mi | -20 ft | -1.1% |
| Jct33 to Gubberford Ln | 4.42 mi | -56 ft | -0.1% |
| Climb out of garstang | 0.26 mi | 43 ft | 2.8% |
| Jepps to Station | 0.72 mi | 0 ft | 0.0% |
| Sharoe Green Ln to Highgate Ave Sprint | 0.87 mi | -52 ft | -0.9% |
| London Rd drop no traffic lights. | 0.22 mi | -82 ft | -6.9% |
| A6 to Fredericks - lights to lights | 0.35 mi | 46 ft | 2.4% |
| Warrington Road - A574 | 0.66 mi | -30 ft | -0.9% |
| roundabout to bents | 0.30 mi | -7 ft | -0.1% |
| Shop to Roundabout | 0.45 mi | 23 ft | 0.9% |
| Roadsters Opening Short Sprint | 0.19 mi | -16 ft | -1.4% |
| Holcroft to Glazebrook | 2.73 mi | -39 ft | -0.1% |
| Put down the powa | 0.13 mi | 20 ft | 2.6% |
| A57 Sprint | 0.28 mi | 10 ft | 0.6% |
| warburton bridge west side | 0.24 mi | 43 ft | 3.4% |
| Warburton bridge A57 to the toll | 0.64 mi | -13 ft | -0.0% |
| cross the pennine trail to the canal | 0.57 mi | 26 ft | 0.8% |
| Lymm Climb | 1.38 mi | 154 ft | 2.1% |
| Burford Lane | 0.72 mi | 102 ft | 2.6% |
| up to the 56 | 0.20 mi | 39 ft | 3.8% |
| High Legh to Buclow Hill | 2.12 mi | -52 ft | -0.3% |
| Peacock Lane to Back Lane | 1.04 mi | -30 ft | -0.2% |
| sprint for potatoes | 0.38 mi | -16 ft | -0.8% |
| Push to Bucklow | 0.98 mi | -10 ft | -0.1% |
| Chapel Lane (from Hoo) | 0.52 mi | -16 ft | -0.5% |
| The Diamond Dash | 1.06 mi | 30 ft | 0.4% |
| Mereheath Lane Short | 1.53 mi | 20 ft | 0.1% |
| Boundary Sprint | 0.59 mi | -10 ft | -0.1% |
| Knutsford - Station Lights to Esso | 0.61 mi | 13 ft | 0.4% |
| Knutsford Rolling Sprint | 0.31 mi | 7 ft | 0.1% |
| Beggar man's to Stocks | 1.85 mi | -49 ft | -0.1% |
| Toft South Turnoff | 0.67 mi | -30 ft | -0.6% |
| middlewich rd-stocks | 0.80 mi | -30 ft | -0.0% |
| radbroke dip south | 0.24 mi | 13 ft | 1.0% |
| Grotto Wood South | 0.21 mi | 56 ft | 4.7% |
| Blackden Lane Sprint | 0.23 mi | -10 ft | -0.4% |
| Blackden Heath village sprint South | 0.36 mi | -30 ft | -0.1% |
| Goostrey alp | 0.24 mi | 26 ft | 1.0% |
| Blackden lane the last uphill bit! | 0.08 mi | 26 ft | 6.0% |
| Goostrey to Twemlow | 0.89 mi | 33 ft | 0.5% |
| Station to Twemlow | 0.53 mi | 20 ft | 0.2% |
| The Main Road Bank | 0.33 mi | 72 ft | 4.0% |
| to red street | 0.52 mi | 108 ft | 3.9% |
| Barlaston to Meaford | 1.63 mi | -49 ft | -0.2% |
| Sprint !!!!!!!!! | 0.33 mi | -23 ft | -1.0% |
