| Bush Hill Climb | 1.32公里 | 83米 | 6.3% |
| Redgate Council Houses Climb | 1.11公里 | 92米 | 8.3% |
| got balls? | 0.27公里 | -14米 | -5.2% |
| The Crow's Nest to B3254 | 1.70公里 | 66米 | 3.8% |
| climb to kelly | 0.86公里 | 35米 | 4.0% |
| warm up | 2.26公里 | 38米 | 1.7% |
| *Back* | 1.24公里 | -10米 | -0.4% |
| gunnislake bridge to horn | 1.63公里 | 90米 | 5.5% |
| Bridge to corner | 0.28公里 | 16米 | 5.7% |
| Gulworthy Drop | 1.84公里 | -93米 | -5.0% |
| Callington Road Climb | 1.09公里 | 47米 | 4.1% |
| To Mary Tavy from Station Road | 0.72公里 | 49米 | 6.8% |
| Lydford descent | 1.15公里 | -52米 | -4.5% |
| TWCC Climb to the Bridge | 0.29公里 | 23米 | 5.8% |
| Climb past west end of Lydford Gorge towards Lydford | 0.54公里 | 20米 | 3.7% |
| Climb from The Devil's Cauldron through Lydford | 1.01公里 | 42米 | 3.7% |
| Castle Hill Steep Bit | 0.13公里 | 22米 | 15.8% |
| Sprint to the castle | 0.27公里 | 20米 | 5.9% |
| Granite way lydford to bridestowe | 1.98公里 | 18米 | 0.4% |
| New Bit | 0.62公里 | -11米 | -0.6% |
| Sourton Cross to Lifton | 16.28公里 | -206米 | -1.2% |
| Sourton- Launceston | 23.17公里 | -231米 | -0.7% |
| Down Bridestowe Hill | 7.37公里 | -153米 | -2.1% |
| OKCC 10 - outward leg | 8.02公里 | 73米 | 0.0% |
| combe bow | 1.02公里 | -47米 | -4.5% |
| Lobhill | 3.11公里 | 73米 | 2.4% |
| Lob Hill - just the climb | 1.39公里 | 66米 | 4.8% |
| Jethro's to the roadford turning | 4.74公里 | -72米 | -1.5% |
| Lewtrenchard- Launceston | 13.36公里 | -148米 | -0.5% |
| chase the bus | 1.11公里 | -10米 | -0.3% |
| TWCC Lewdown to Tinhay | 4.92公里 | -130米 | -2.6% |
| Down to Lifton | 1.51公里 | -59米 | -3.9% |
| Ambrosia hill Sprint | 0.61公里 | 30米 | 4.9% |
| Up through Lifton | 1.26公里 | 50米 | 3.9% |
| Lifton To Launceston | 4.57公里 | -55米 | -0.6% |
| Down to Polson | 1.32公里 | -37米 | -2.5% |
| Kensey Hill to Prouts Corner | 0.67公里 | 49米 | 7.2% |
| underlane bridge to quary veiw | 5.31公里 | 52米 | 1.0% |
| Underlane to Newmills | 2.81公里 | 44米 | 1.0% |
| tredundle push | 0.76公里 | 56米 | 7.3% |
| Bowithick Climb | 1.59公里 | 46米 | 2.9% |
| Airfield Sprint | 1.97公里 | -10米 | -0.4% |
| Crowdy Reservoir | 1.96公里 | -13米 | -0.3% |
| The Old Red Telephone Box | 0.72公里 | 16米 | 2.1% |
| To The Moor | 1.28公里 | 17米 | 1.3% |
| down to Blissland | 4.14公里 | -92米 | -2.1% |
| Delphi Bridge | 2.12公里 | -15米 | -0.5% |
| Delphi up | 0.70公里 | 11米 | 1.0% |
| Le grand boob of Tresarrett south | 0.59公里 | -28米 | -1.0% |
| Shell Wood climb | 1.18公里 | 115米 | 9.7% |
