| Depot to Sequoia Valley Road via Cascade, Marion, Daffodil | 1,67 mi | 436 pi | 4,9 % |
| Throckmorton grind | 0,25 mi | 26 pi | 1,9 % |
| Old Mill Park to 4 Corners - alternate route | 1,96 mi | 666 pi | 6,4 % |
| Old Mill Park to 4 Corners Climb | 2,30 mi | 640 pi | 5,2 % |
| Four Corners Climb | 2,12 mi | 610 pi | 5,4 % |
| Marion Climb | 0,75 mi | 266 pi | 6,7 % |
| Marion to 4 Corners | 1,96 mi | 600 pi | 5,8 % |
| start marion to walsh drive | 1,26 mi | 384 pi | 5,8 % |
| Mill Valley to Muir Woods | 3,34 mi | 604 pi | 0,0 % |
| Marion Climb | 0,87 mi | 262 pi | 5,7 % |
| Marion Repeats | 0,79 mi | 240 pi | 5,5 % |
| Marion | 0,54 mi | 197 pi | 6,6 % |
| Dipsea Trail Climb | 0,46 mi | 154 pi | 6,2 % |
| Marion to Four Corners | 1,03 mi | 335 pi | 6,1 % |
| Sequoia Climb | 0,73 mi | 220 pi | 5,7 % |
| Part 1 RB Interval | 0,49 mi | 217 pi | 8,3 % |
| Muir Woods Descent from 4 Corners | 1,44 mi | -531 pi | -7,0 % |
| Muir Woods Down Muir Beach Up | 6,46 mi | -722 pi | -0,4 % |
| Muir Down | 1,40 mi | -568 pi | -7,6 % |
| Muir Woods TT | 2,43 mi | -131 pi | -1,0 % |
| Tam High Muir Woods Interval | 1,99 mi | -105 pi | -1,0 % |
| 4iiii Cliiiimb Pelican to Zen Center | 0,67 mi | 197 pi | 5,4 % |
| Hwy 1 climb from Muir Beach | 1,91 mi | 610 pi | 6,0 % |
| Muir Beach Shoreline Climb | 1,99 mi | 600 pi | 5,7 % |
| Muir Beach Climb East | 1,88 mi | 594 pi | 6,0 % |
| Zen Center Exit to Top Hwy 1 KOM | 1,50 mi | 400 pi | 5,0 % |
| Shoreline Climb Final Sprint at the Top | 0,19 mi | 56 pi | 5,5 % |
| Empty the tank | 0,10 mi | 16 pi | 2,6 % |
| Shoreline Flat Top Sprint Northbound | 0,31 mi | -20 pi | -1,3 % |
| Short DH | 0,98 mi | -335 pi | -6,4 % |
| TEMP - Panoramic to road stoppage | 0,59 mi | -207 pi | -6,5 % |
| Hwy1 Panoramic to Mill Valley descent | 1,91 mi | -564 pi | -5,6 % |
| Panoramic to Loring Descent | 1,51 mi | -463 pi | -5,5 % |
| Descent to Tam Junction | 2,46 mi | -600 pi | -4,5 % |
| Rte.1 from Panoramic to Flamingo | 2,35 mi | -571 pi | -4,5 % |
| Alta to Dolan | 0,94 mi | -121 pi | -2,4 % |
| Shoreline Sprint - Shasta to Dolan | 0,60 mi | -36 pi | -1,1 % |
| Tam Junction Sprint | 0,68 mi | -39 pi | -1,0 % |
| Shoreline Kicker | 0,52 mi | -36 pi | -1,3 % |
| Shoreline Sprint | 0,64 mi | -30 pi | -0,7 % |
| 7-11 Shoreline Kicker | 0,49 mi | 20 pi | 0,6 % |
| Tam Junction to Camino Alto | 0,90 mi | 16 pi | 0,1 % |
| Almonte Blvd, from Rug House to Bike Path | 0,35 mi | -7 pi | 0,0 % |
| Almonte Blvd Half Mile Sprint | 0,51 mi | -16 pi | -0,2 % |
| Shelter Bay Ave Climb | 0,25 mi | 7 pi | 0,1 % |
| Get to School | 0,70 mi | -39 pi | -0,4 % |
| Rosemont Climb - Almonte to Julia | 0,13 mi | -10 pi | -1,6 % |
| Miller Ave Sprint | 0,46 mi | 0 pi | 0,0 % |
| Tam High to Tam Bikes | 0,49 mi | 20 pi | 0,2 % |
| Miller Ave. Speed Check | 0,25 mi | -13 pi | -0,3 % |
