





+ 194
Lake Union
Running Route
Easy
6.14 mi
278 ft
Clockwise loop from Lake Union Park
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Westlake Flat to China Harbor | 0.87 mi | -3 ft | -0.0% |
| SLU Park to Dexter | 1.58 mi | 33 ft | 0.3% |
| Westlake Kick (Northbound - LUP Bridge to Julie's Landing) | 0.80 mi | 10 ft | 0.0% |
| Lake Union westlake flats | 1.23 mi | 3 ft | 0.0% |
| Lake Union -- with better start/stop segment matching | 5.86 mi | 89 ft | 0.0% |
| Lake Union westlake one mile | 1.00 mi | 3 ft | 0.0% |
| Westlake 800 | 0.49 mi | 7 ft | 0.3% |
| Westlake to Bridge | 0.77 mi | 30 ft | 0.1% |
| Railroad Track North Sprint | 0.06 mi | 3 ft | 0.2% |
| Westlake climb to Fremont | 0.40 mi | 30 ft | 0.6% |
| Fremont Bridge Sprint NB | 0.11 mi | 3 ft | 0.4% |
| Fremont Bridge to Stone Way | 0.33 mi | -26 ft | 0.0% |
| Burke Gilman -- Stone Way to University Bridge | 1.44 mi | 36 ft | 0.4% |
| Gas Works to Wall of Death | 1.14 mi | 36 ft | 0.5% |
| University Bridge Southbound | 0.27 mi | -69 ft | -2.4% |
| 0.30 mi | -49 ft | -0.3% | |
| Eastlake Down | 1.35 mi | -69 ft | -0.4% |
