





+ 132
Lake Union
跑步路线
比较轻松
6.14英里
278英尺
Clockwise loop from Lake Union Park
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Westlake Flat to China Harbor | 0.87英里 | -3英尺 | -0.0% |
| SLU Park to Dexter | 1.58英里 | 33英尺 | 0.3% |
| Westlake Kick (Northbound - LUP Bridge to Julie's Landing) | 0.80英里 | 10英尺 | 0.0% |
| Lake Union westlake flats | 1.23英里 | 3英尺 | 0.0% |
| Lake Union -- with better start/stop segment matching | 5.86英里 | 89英尺 | 0.0% |
| Lake Union westlake one mile | 1.00英里 | 3英尺 | 0.0% |
| Westlake 800 | 0.49英里 | 7英尺 | 0.3% |
| Westlake to Bridge | 0.77英里 | 30英尺 | 0.1% |
| Railroad Track North Sprint | 0.06英里 | 3英尺 | 0.2% |
| Westlake climb to Fremont | 0.40英里 | 30英尺 | 0.6% |
| Fremont Bridge Sprint NB | 0.11英里 | 3英尺 | 0.4% |
| Fremont Bridge to Stone Way | 0.33英里 | -26英尺 | 0.0% |
| Burke Gilman -- Stone Way to University Bridge | 1.44英里 | 36英尺 | 0.4% |
| Gas Works to Wall of Death | 1.14英里 | 36英尺 | 0.5% |
| University Bridge Southbound | 0.27英里 | -69英尺 | -2.4% |
| 0.30英里 | -49英尺 | -0.3% | |
| Eastlake Down | 1.35英里 | -69英尺 | -0.4% |
