| Green Lane Climb | 0.82 mi | 75 ft | 1.5% |
| The Great Houghton Downhill Mile | 0.95 mi | -144 ft | -2.8% |
| Station road rollers | 0.86 mi | -43 ft | -0.8% |
| Cogenhoe Climb | 0.18 mi | 33 ft | 3.1% |
| Station Road | 0.73 mi | 98 ft | 2.6% |
| CogenHo downhill & Sprint | 1.21 mi | -135 ft | -2.1% |
| Down Cogenhoe Hill | 0.40 mi | -95 ft | -4.5% |
| Cogenhoe -Grendon drag | 5.81 mi | -138 ft | -0.4% |
| Whiston Rd Dash | 0.19 mi | -52 ft | -5.3% |
| Flat bit between Cogenhoe and Grendon | 2.98 mi | 39 ft | 0.1% |
| Grendon Blast | 1.97 mi | -49 ft | -0.1% |
| Hardwater Road Climb | 0.39 mi | 105 ft | 5.1% |
| Hardwater Full | 0.82 mi | 180 ft | 4.2% |
| Wilby to Mears Ashby | 1.68 mi | 89 ft | 0.9% |
| Short Mears Ashby Climb | 0.24 mi | 16 ft | 0.9% |
| Sywell Road Climb | 0.26 mi | 66 ft | 3.9% |
| Sywell to Kettering Road Roundabout | 1.13 mi | 69 ft | 1.1% |
| Holcot Sign-Sprint | 0.48 mi | -56 ft | -2.1% |
| hummm | 0.41 mi | -36 ft | -1.3% |
| Pitsford climb - the sharp bit! | 0.79 mi | 125 ft | 3.0% |
| Alpe de Rese Extended | 1.46 mi | 135 ft | 1.7% |
| rise through brixworth | 0.10 mi | 7 ft | 1.4% |
| Brixworth roundabout to Pitsford turn off | 0.85 mi | 105 ft | 0.2% |
| Pitsford Junction | 0.44 mi | 98 ft | 3.9% |
| Brampton from the Halt | 0.18 mi | 72 ft | 7.3% |
| Dont sit down | 1.17 mi | 79 ft | 0.1% |
| Puff up the hill | 0.62 mi | 75 ft | 2.3% |
| Handy Sandy | 0.28 mi | -39 ft | -1.7% |
| New Sandy Lane (Duston - Harl) | 1.12 mi | 59 ft | 0.1% |
| top road to turn | 0.44 mi | 7 ft | 0.2% |
| Brington - Flore Dash | 1.92 mi | -148 ft | -1.1% |
| Just a Downhill Dash | 0.39 mi | -121 ft | -5.8% |
| Humpback hell | 0.25 mi | 52 ft | 3.9% |
| Go go go | 0.46 mi | 56 ft | 1.7% |
| Heyford Lane | 0.90 mi | -59 ft | -0.9% |
| Bugbrooke to Banbury Lane (Sensible End Version) | 1.53 mi | 62 ft | 0.4% |
| Gayton Ups | 0.80 mi | 144 ft | 3.4% |
| Gayton to Blisworth Blitz | 1.52 mi | -148 ft | -1.8% |
| carry it through!! | 0.35 mi | -66 ft | -1.8% |
| Stoke Road Rush | 2.24 mi | 98 ft | 0.0% |
| Climb for your life | 0.08 mi | 0 ft | 0.0% |
| Stoke Road Straight | 1.08 mi | 49 ft | 0.0% |
| Ashton Through Hartwell | 2.43 mi | 187 ft | 1.4% |
| Ashton Hartwell Climb | 1.28 mi | 125 ft | 1.8% |
| Doggy kennel to smelly farm | 0.37 mi | -23 ft | -1.2% |
| Hammer it downhill to Quinton Green | 0.40 mi | -49 ft | -2.3% |
| Through the planes | 1.65 mi | -62 ft | -0.0% |
| Deanery Uphill | 0.34 mi | 56 ft | 2.9% |
| Wooldale Road Sprint | 0.71 mi | -89 ft | -2.3% |
| Wooldale Road Top Sprint | 0.34 mi | -56 ft | -3.0% |
