| Megabus Dash | 0.21公里 | -2米 | -0.6% |
| Castle Corner | 0.49公里 | -7米 | -1.3% |
| Cathedral road north sprint | 1.07公里 | 3米 | 0.2% |
| BBC to Danescourt Roundabout | 0.92公里 | -10米 | -1.0% |
| Llantrisant Rd slog: BBC to Radyr Roundabout | 2.00公里 | 28米 | 1.2% |
| Llantrisant hill repeat | 1.13公里 | 40米 | 3.5% |
| Llantrisant Rd Descent | 0.96公里 | -53米 | -5.5% |
| Climb to wind farm gate | 0.88公里 | 65米 | 7.3% |
| Lewistown Kick Up | 0.69公里 | 15米 | 1.5% |
| Bwlch (from Ogmore Vale, to Treorchy) | 7.19公里 | 315米 | 4.4% |
| Price Town clock Hill | 0.43公里 | 41米 | 9.5% |
| Clock Tower in Nant y Moel - Treorchy road | 9.16公里 | 260米 | 0.2% |
| A4061 Climb | 0.65公里 | 82米 | 12.5% |
| Final Sprint - Bwlch | 1.30公里 | 81米 | 6.3% |
| Bwlch - Hotdog Van to Long Straight | 3.53公里 | -225米 | -6.3% |
| Up the Rhigos | 9.15公里 | 349米 | 3.8% |
| Rhigos - whole thing - Treherbert to Hirwaun | 11.92公里 | 315米 | 0.3% |
| Rhigos Climb after 1st Hairpin | 4.62公里 | 256米 | 5.5% |
| never mind the view get going | 1.06公里 | -20米 | -1.8% |
| Rhigos descent (Treherbert) | 4.97公里 | -268米 | -5.4% |
| Fast And Very Windy | 1.38公里 | -88米 | -6.4% |
| Big Dog Pryor Hill Sprint | 0.54公里 | 23米 | 4.3% |
| Sweet or sweat descent | 2.64公里 | -147米 | -5.5% |
| Glynneath to Abercrave | 10.82公里 | 186米 | 0.7% |
| Colbeath climb 2nd half | 1.47公里 | 84米 | 5.7% |
| Real descent from monkey town | 2.38公里 | -110米 | -4.5% |
| Morriston Hospital Leg Killer | 0.90公里 | 34米 | 3.7% |
| Loughor to Llanelli Sprint | 0.31公里 | 2米 | 0.3% |
| test | 1.23公里 | 5米 | 0.2% |
| fforest+llanedi climb | 5.05公里 | 75米 | 1.4% |
| Brynamman Burner | 0.53公里 | 33米 | 6.1% |
| cefnbrynbrain to all blacks | 6.18公里 | -106米 | -1.7% |
| pen-y-cae to summit layby | 7.22公里 | 203米 | 2.8% |
| pub to top layby | 4.13公里 | 163米 | 3.9% |
| Green Jersey Sprint | 0.44公里 | 14米 | 3.2% |
| motel to petrol station | 5.22公里 | -99米 | -1.9% |
| Broad Street Climb | 0.46公里 | -2米 | -0.2% |
| Llandovery to top of Black Mountain (car park) | 21.85公里 | 407米 | 1.8% |
| black mountain end to end | 18.23公里 | 449米 | 1.2% |
| Go Hard Or Go Home | 2.20公里 | 27米 | 1.1% |
| Black Mountain | 7.22公里 | 380米 | 5.3% |
| welsh champs HC start to cattle grid | 2.64公里 | 147米 | 5.5% |
| car park to car park | 2.76公里 | -167米 | -6.1% |
| over the top twisty bits | 1.06公里 | -67米 | -6.4% |
| descent | 3.62公里 | -198米 | -5.5% |
| ▲Garnswllt from Betwys | 2.42公里 | 64米 | 2.6% |
| Garnswllt Square to Dantwyn. | 6.15公里 | -90米 | -0.9% |
| Last legs. | 0.57公里 | 25米 | 4.3% |
| garnswllt drop to oblivion | 0.89公里 | -75米 | -8.4% |
| Rag it!!!! | 0.23公里 | 6米 | 2.2% |
