| Clicketts to New Hedges | 2.07 mi | 272 ft | 2.5% |
| Dinbych-y-pysgod - Top section | 0.70 mi | 102 ft | 2.5% |
| Col du Pentlepoir | 0.69 mi | 131 ft | 3.6% |
| Up to the Woodridge | 0.19 mi | 66 ft | 6.3% |
| Pentlepoir second half | 0.42 mi | 79 ft | 2.8% |
| Pentlepoir downhill - start just after the take away end after the layby | 0.46 mi | -112 ft | -4.5% |
| Kilgetty Hill Climb - From Roundabout Twd A477 | 0.42 mi | 79 ft | 3.5% |
| Stepaside full climb to the top | 0.92 mi | 220 ft | 4.5% |
| Stepaside to Amroth junction | 0.79 mi | 197 ft | 4.7% |
| stepaside hill | 0.66 mi | 151 ft | 4.3% |
| Ludchurch Corner | 1.35 mi | 187 ft | 2.5% |
| Ciffig descent | 2.62 mi | -499 ft | -3.6% |
| Tavernspite to top of Hill | 0.83 mi | -33 ft | -0.1% |
| b4328 Down | 1.79 mi | -499 ft | -5.1% |
| Speeeeeedy Tavernspite descent | 0.76 mi | -279 ft | -6.9% |
| North Road Whitland | 0.86 mi | 177 ft | 3.8% |
| Cwmfelin b to top of Llanfalteg | 2.02 mi | 295 ft | 2.8% |
| Cwmfelin Boeth to Llanfallteg Crossroads | 1.86 mi | 210 ft | 2.1% |
| Downhill to Cwm Miles | 0.71 mi | -318 ft | -8.5% |
| Cwm Miles climb | 2.85 mi | 558 ft | 3.7% |
| Cwm-miles | 0.56 mi | 194 ft | 6.4% |
| Ffynnonwen to Efailwen | 2.17 mi | 315 ft | 2.6% |
| A478 Climb | 1.18 mi | 299 ft | 4.8% |
| Myn Turn to Maenclochog | 2.91 mi | 144 ft | 0.4% |
| MAENCLOCHOG CLIMB | 0.20 mi | 30 ft | 2.7% |
| Downhill to Llys-y-fran | 0.98 mi | -308 ft | -5.6% |
| Croca Climb | 0.59 mi | 148 ft | 4.6% |
| Run into Clarby | 0.89 mi | -98 ft | -2.0% |
| Grave Climb | 0.78 mi | 131 ft | 3.1% |
| Wiston to Llawhaden | 2.85 mi | -102 ft | -0.1% |
| Sprint Out of Wiston | 0.82 mi | -79 ft | -1.1% |
| Short Sprint | 0.64 mi | -82 ft | -1.9% |
| Llawhaden Straight | 0.47 mi | -16 ft | -0.7% |
| Llawhaden Hill descent | 1.32 mi | -236 ft | -3.4% |
| De Vlaeminck | 2.30 mi | 341 ft | 2.8% |
| Ranked A4075 to Bluestone | 1.18 mi | 269 ft | 4.3% |
| Canaston Climb | 1.37 mi | 285 ft | 3.9% |
| BlueStone | 2.29 mi | 295 ft | 2.4% |
| Ranked A4075 to Bluestone S2 | 0.76 mi | 180 ft | 4.4% |
| Bowls to Lovestone | 1.50 mi | -115 ft | -0.6% |
| Climb to Jeffreyston | 0.59 mi | 125 ft | 3.7% |
| Jeff to Heatherton | 2.78 mi | -190 ft | -0.0% |
| A477 Climb | 0.77 mi | 266 ft | 6.5% |
| Red to St Flo | 0.50 mi | 105 ft | 3.9% |
| Heatherton to Tenby | 2.06 mi | -207 ft | -1.4% |
| Eastbound and Up to the Dino Park | 0.27 mi | 62 ft | 4.3% |
| Gumfreston part 1 DOWNHILL | 0.46 mi | -128 ft | -5.0% |
