| Cowick Street Escape | 0.67 km | 6 m | 0.8% |
| Dunsford Road Climb | 0.96 km | 48 m | 4.9% |
| Dunsford Sprint | 0.44 km | 31 m | 7.0% |
| All the way to Morton | 18.32 km | 280 m | 1.0% |
| Longdown Climb | 3.70 km | 150 m | 4.0% |
| Longdown the first part | 1.23 km | 69 m | 5.3% |
| Longdown Second Bit | 2.57 km | 80 m | 3.1% |
| Longdown the 'Scary Bit' | 0.68 km | -36 m | -5.3% |
| Farrents Hill up and over | 1.79 km | -61 m | -0.8% |
| Dunsford Sprint | 0.16 km | -3 m | -2.0% |
| River Teign To Top On Open Moor | 17.07 km | 388 m | 2.3% |
| Doccombe | 4.74 km | 227 m | 4.8% |
| Doccombe first segment | 1.75 km | 110 m | 6.3% |
| Doccombe - Farm to Junction | 0.41 km | 32 m | 7.7% |
| Decent to East Moretonhampstead | 2.03 km | -106 m | -4.6% |
| The Skilfull bit To Moreton | 1.05 km | -72 m | -5.7% |
| 20% into Moreton | 0.47 km | 23 m | 3.8% |
| Long Climb out of Moretonhampstead (south west) | 8.71 km | 249 m | 2.8% |
| Pony Center to 400m | 3.72 km | 173 m | 4.7% |
| Miniature ponies steep | 0.36 km | 45 m | 12.3% |
| Post Grimpspound 2 steep climbs | 1.52 km | 81 m | 5.1% |
| Bennetts Cross to Two Bridges blast | 10.11 km | -127 m | -0.9% |
| Plymouth Road To Drake | 0.66 km | -6 m | -0.2% |
| Bottom of gunnislake climb to delaware primary | 1.93 km | 168 m | 8.7% |
| Lanhydrock to Lanivet | 4.23 km | -57 m | -0.3% |
| foxpark run | 1.51 km | 34 m | 0.9% |
| Old A30 Reverse | 3.10 km | 23 m | 0.2% |
| The mad mile | 1.61 km | -20 m | -1.3% |
| Ladock Valley TT home | 7.60 km | -44 m | -0.6% |
| The Full Monty | 3.99 km | -37 m | -0.8% |
| S6 Sprint finish | 0.31 km | -3 m | -1.0% |
| Cycle Path Climb | 1.58 km | 53 m | 3.2% |
| Pure Chapple Hill | 0.57 km | 46 m | 8.0% |
| Though Threemilestone | 1.42 km | 14 m | 0.7% |
| Greenbottom Out | 2.01 km | 15 m | 0.0% |
| Muur van 'treath (short) | 1.05 km | 70 m | 6.6% |
| Portreath Wall | 0.89 km | 75 m | 8.4% |
| Top of Portreath to Hellsmouth | 5.13 km | -28 m | -0.4% |
| Portreath to Gwithian | 8.06 km | -85 m | -0.7% |
| Up past Hells Mouth | 0.73 km | 18 m | 2.2% |
| WEEEEEEE!! | 0.82 km | -56 m | -6.8% |
| The Speed Trap | 0.94 km | -57 m | -6.1% |
| Godrevy -> Gwithian | 0.58 km | 9 m | 1.5% |
| Gwithian Hill | 0.70 km | 28 m | 4.0% |
| Eastern Green Bypass (W) | 0.92 km | 0 m | 0.0% |
| Don't get squeezed by the wall | 0.75 km | 8 m | 1.1% |
| Three Tunnel Dash | 0.19 km | 7 m | 3.7% |
| Buryas Bridge hill | 0.27 km | 25 m | 8.9% |
| a30 to sennen | 1.88 km | -30 m | -1.3% |
| Land's End smash to the finish line | 3.88 km | -41 m | -1.1% |
