| Parkes Drive Climb | 0.24 mi | 66 ft | 5.2% |
| Centennial Parkes Point | 0.57 mi | 72 ft | 0.7% |
| Short Parks from 30 | 0.14 mi | 43 ft | 5.6% |
| ^^ Centen all down | 1.79 mi | -115 ft | -1.2% |
| MPR to Grand Dr | 0.27 mi | -59 ft | -4.1% |
| Cannon to Loch | 0.32 mi | 7 ft | 0.1% |
| Sprint chello | 0.27 mi | -7 ft | -0.3% |
| KC Centennial Parklands 1st Split | 0.79 mi | -33 ft | -0.4% |
| Pulse Performance 3km Effort | 1.90 mi | -52 ft | -0.0% |
| Phister | 0.76 mi | -36 ft | -0.9% |
| York to Showgrounds | 1.32 mi | -66 ft | -0.7% |
| MP 1st half Lap | 1.38 mi | -62 ft | -0.7% |
| 1 k downhill sprint | 0.51 mi | -23 ft | -0.9% |
| EMC CP Downhill | 0.93 mi | -52 ft | -1.0% |
| Dickens to Crossing | 0.91 mi | -72 ft | -0.9% |
| +Plus Centennial Park Half Lap | 1.35 mi | -43 ft | -0.2% |
| Centennial Park sprint - York rd gate to Fox studio gate | 1.04 mi | -39 ft | -0.5% |
| TPC Musgrave to Cafe | 1.46 mi | -66 ft | -0.0% |
| Cheeky Gate | 0.44 mi | -16 ft | -0.7% |
| Who's got the legs | 1.04 mi | -46 ft | -0.3% |
| KC Centennial Parklands 2nd Split | 0.72 mi | -33 ft | -0.8% |
| +Plus 1/4 Lap Centennial | 0.95 mi | 49 ft | 0.2% |
| +Plus Govett to Jervois Sprint | 1.10 mi | 0 ft | 0.0% |
| +Plus 1/3 Centennial Lap | 1.14 mi | 52 ft | 0.4% |
| CP - Grand Drive | 0.58 mi | 56 ft | 0.7% |
| Randwick Gates - Cafe (Intervals) | 1.00 mi | 43 ft | 0.5% |
| TPC Interval #2 | 0.56 mi | 56 ft | 0.8% |
| Sprint - 2nd 30km/h sign | 0.27 mi | 26 ft | 1.5% |
| ^^ Centen Low point to Dickens | 0.48 mi | 36 ft | 1.3% |
| Grand Drive mini climb | 0.30 mi | 39 ft | 2.4% |
| Velosophy Horse Gates Hill Sprint | 0.65 mi | 39 ft | 1.2% |
| Crossing to Cafe | 0.71 mi | 49 ft | 1.2% |
| Dot Peak | 0.47 mi | 36 ft | 1.4% |
| Uphill Past the Horse Gates | 0.38 mi | 26 ft | 1.3% |
| Centennial Park false flat sprint | 0.34 mi | 16 ft | 1.0% |
