| KB's New York (climb) | 0.51英里 | 102英尺 | 3.8% |
| CP Long haul | 0.88英里 | 72英尺 | 1.2% |
| +Plus York St Hill Circuit | 1.74英里 | 0英尺 | 0.0% |
| Robinson drive quick sprint | 0.18英里 | 13英尺 | 1.1% |
| KB's "I Hate You!" sprint | 0.29英里 | 66英尺 | 4.2% |
| EMC Loch Avenue | 0.31英里 | 95英尺 | 5.8% |
| Sprint to the gate | 0.30英里 | 92英尺 | 5.6% |
| Hill Attack - Intervals | 0.14英里 | 39英尺 | 5.2% |
| Loch Ave, short effort | 0.26英里 | 72英尺 | 5.2% |
| Happy place | 0.53英里 | -49英尺 | -1.7% |
| ^^ Centen High point to Low point | 2.33英里 | -154英尺 | -1.2% |
| CP U shape | 0.47英里 | -36英尺 | -0.9% |
| MPR to Grand Dr | 0.27英里 | -59英尺 | -4.1% |
| ^^ Centen all down | 1.79英里 | -115英尺 | -1.2% |
| Official Centennial Park Loop | 2.33英里 | 43英尺 | 0.1% |
| Cannon to Loch | 0.32英里 | 7英尺 | 0.1% |
| Sprint chello | 0.27英里 | -7英尺 | -0.3% |
| KC Centennial Parklands 1st Split | 0.79英里 | -33英尺 | -0.4% |
| Pulse Performance 3km Effort | 1.90英里 | -52英尺 | -0.0% |
| Phister | 0.76英里 | -36英尺 | -0.9% |
| York to Showgrounds | 1.32英里 | -66英尺 | -0.7% |
| MP 1st half Lap | 1.38英里 | -62英尺 | -0.7% |
| 1 k downhill sprint | 0.51英里 | -23英尺 | -0.9% |
| EMC CP Downhill | 0.93英里 | -52英尺 | -1.0% |
| Dickens to Crossing | 0.91英里 | -72英尺 | -0.9% |
| +Plus Centennial Park Half Lap | 1.35英里 | -43英尺 | -0.2% |
| Centennial Park sprint - York rd gate to Fox studio gate | 1.04英里 | -39英尺 | -0.5% |
| TPC Musgrave to Cafe | 1.46英里 | -66英尺 | -0.0% |
| Cheeky Gate | 0.44英里 | -16英尺 | -0.7% |
| Who's got the legs | 1.04英里 | -46英尺 | -0.3% |
| KC Centennial Parklands 2nd Split | 0.72英里 | -33英尺 | -0.8% |
| +Plus 1/4 Lap Centennial | 0.95英里 | 49英尺 | 0.2% |
| +Plus Govett to Jervois Sprint | 1.10英里 | 0英尺 | 0.0% |
| +Plus 1/3 Centennial Lap | 1.14英里 | 52英尺 | 0.4% |
| CP - Grand Drive | 0.58英里 | 56英尺 | 0.7% |
| Randwick Gates - Cafe (Intervals) | 1.00英里 | 43英尺 | 0.5% |
| TPC Interval #2 | 0.56英里 | 56英尺 | 0.8% |
| TPV CP Crossing 2 Cafe (ie uphill gradient) | 0.89英里 | 46英尺 | 0.9% |
| Sprint - 2nd 30km/h sign | 0.27英里 | 26英尺 | 1.5% |
| Centennial Park: Climb | 0.73英里 | 49英尺 | 1.3% |
| ^^ Centen Low point to Dickens | 0.48英里 | 36英尺 | 1.3% |
| Grand Drive mini climb | 0.30英里 | 39英尺 | 2.4% |
| Velosophy Horse Gates Hill Sprint | 0.65英里 | 39英尺 | 1.2% |
| Crossing to Cafe | 0.71英里 | 49英尺 | 1.2% |
| Dot Peak | 0.47英里 | 36英尺 | 1.4% |
| Uphill Past the Horse Gates | 0.38英里 | 26英尺 | 1.3% |
| Centennial Park false flat sprint | 0.34英里 | 16英尺 | 1.0% |
| Horse to Cannon Cheeky | 0.41英里 | 26英尺 | 1.2% |
| Horse to Cannon | 0.38英里 | 23英尺 | 1.1% |
