| Bournemouth Road - Descend | 0.93英里 | -125英尺 | -2.0% |
| Templars Mede to Velmore Road Sprint | 0.17英里 | 33英尺 | 3.5% |
| Leigh Rd Lights to Audi Garage | 0.37英里 | -20英尺 | -0.9% |
| Smilers way | 0.25英里 | -39英尺 | -2.8% |
| Hursley Roundabout to traffic lights | 1.14英里 | 79英尺 | 1.0% |
| Hursley Road (N) Baddesley Road to Hook Road | 0.30英里 | 52英尺 | 3.3% |
| Hursley to Standon | 0.98英里 | 33英尺 | 0.6% |
| Hursley to Sparsholt | 3.73英里 | 328英尺 | 1.1% |
| Buzzard Dancin' | 0.25英里 | -39英尺 | -1.4% |
| Out of Sparsholt. | 0.49英里 | -92英尺 | -3.5% |
| Littleton Lane - North | 0.75英里 | 75英尺 | 0.5% |
| Littleton Lane to corner | 0.27英里 | 26英尺 | 1.7% |
| Littleton to Crawley | 1.35英里 | -115英尺 | -0.4% |
| Up to Crawley | 0.72英里 | 49英尺 | 1.3% |
| Short climb into Crawley | 0.14英里 | 26英尺 | 3.7% |
| Crawley to A272 Climb | 1.24英里 | 151英尺 | 2.3% |
| Crooked Pightle House Climb | 0.49英里 | 102英尺 | 4.0% |
| Solar Power! | 0.89英里 | 85英尺 | 1.8% |
| Hurstbourne Priors 2 Tarrant | 5.82英里 | 115英尺 | 0.3% |
| Hurstbourne Priors - St Mary Bourne | 2.60英里 | 43英尺 | 0.2% |
| Hursbourne Tarrant short TT | 2.01英里 | 66英尺 | 0.5% |
| Hurstbourne - Vernham | 3.66英里 | 85英尺 | 0.4% |
| Ibthorpe to Windmill lane | 0.24英里 | -10英尺 | -0.4% |
| Don't miss the Boat | 2.18英里 | 69英尺 | 0.6% |
| Pick It Up Again | 0.19英里 | -3英尺 | -0.2% |
| Conholt short | 0.82英里 | 312英尺 | 7.2% |
| Conholt Hill | 0.80英里 | 312英尺 | 7.4% |
| Climb out of Lower Chute | 0.18英里 | 72英尺 | 7.2% |
| Clanville Descent | 3.80英里 | -305英尺 | -1.5% |
| Pollards Cottages Climb | 0.38英里 | -43英尺 | -2.1% |
| Red Post mile dash to lights | 0.97英里 | -52英尺 | -0.9% |
| Green Lane (Monxton) | 0.28英里 | 82英尺 | 5.5% |
| Roman Road Climb | 0.43英里 | 282英尺 | 12.3% |
| Warren Steep | 0.33英里 | 95英尺 | 5.4% |
| Dunbridge Hill | 0.34英里 | 62英尺 | 3.5% |
| Kimbridge to NewRd | 0.74英里 | 7英尺 | 0.2% |
| Quick mile | 1.04英里 | 13英尺 | 0.0% |
| Timsbury sprint | 0.48英里 | -10英尺 | -0.1% |
| Pint to Petrol | 0.77英里 | -16英尺 | -0.4% |
| waterworld sprint | 0.32英里 | -13英尺 | -0.9% |
| Southampton Road sprint | 0.52英里 | 0英尺 | 0.0% |
| Shorter Southamptonon Rd Sprint | 0.28英里 | -10英尺 | -0.2% |
| Sprint | 0.07英里 | 0英尺 | 0.0% |
| lee lane sprint | 1.50英里 | -30英尺 | -0.4% |
| Over the train bridge | 0.14英里 | 23英尺 | 2.8% |
| Mind yer B*ll*cks! | 0.42英里 | 10英尺 | 0.2% |
| Traffic lights and Trucks | 1.85英里 | 26英尺 | 0.1% |
| Race to the Goals | 0.49英里 | -16英尺 | -0.4% |
| Milbrook Road East Eastbound | 0.60英里 | 23英尺 | 0.4% |
| Cycle path down to Southampton Central and up West Park Rd climb | 0.39英里 | 26英尺 | 0.3% |
