| Segment | 0.60 km | 7 m | 1.1% |
| Viaduct to crossing | 1.21 km | -15 m | -1.1% |
| Lower Road | 2.00 km | -18 m | -0.2% |
| Middle burn | 1.25 km | -3 m | -0.1% |
| Beast mode on Amwell Lane | 0.76 km | -11 m | -1.1% |
| Amwell Lane (end) to Marsh Lane (start) | 0.98 km | -3 m | -0.0% |
| Along the High Street | 0.38 km | -0 m | 0.0% |
| Got to beat Dagmar! | 22.62 km | -83 m | -0.0% |
| Roydon Road Climb (Short) | 0.34 km | 18 m | 5.3% |
| Roydon Road Climb | 0.55 km | 22 m | 3.9% |
| Rye Rd to Roydon Station | 1.20 km | -18 m | -1.0% |
| Rye Rd to Roydon Station (before the crossing!) | 1.06 km | -19 m | -1.8% |
| Roydon High Street Climb | 0.70 km | 15 m | 2.1% |
| Roydon to Epping Green | 6.94 km | 73 m | 1.1% |
| Pea Soup | 3.24 km | 30 m | 0.5% |
| Half Mile Hill (Roydon) | 0.89 km | 26 m | 2.8% |
| Down to Epping Green | 6.59 km | 45 m | 0.4% |
| Roydon to Roundabout | 2.53 km | -14 m | -0.2% |
| Roydon to Epping Upland | 7.37 km | 43 m | 0.2% |
| Ride 'em Cowboy | 8.15 km | 54 m | 0.5% |
| Epping Green Climb | 0.72 km | 22 m | 3.0% |
| The final sprint to glory | 0.30 km | 15 m | 4.9% |
| Epping Green to Epping Upland | 2.02 km | -21 m | -1.0% |
| Down n Up | 3.23 km | 53 m | 0.6% |
| Epping Upland Descent | 0.78 km | -33 m | -4.0% |
| Epping Road climb | 2.06 km | 51 m | 2.4% |
| The Maltings climb | 1.72 km | 42 m | 2.4% |
| Stonards Hill Descent | 1.02 km | -44 m | -4.3% |
| Hobbs Cross Road | 2.89 km | -25 m | -0.7% |
| Hobbs | 1.37 km | -16 m | -0.7% |
| Coopersale to Eppin Lane | 1.04 km | -10 m | -1.0% |
| Epping Lane - Hobbs Cross Rd to Abridge | 1.70 km | -17 m | -0.2% |
| Inflation Rise (it's just annoying!) | 0.49 km | 14 m | 2.9% |
| Hoe Lane Bottom to Top | 2.22 km | 74 m | 3.3% |
| High Hoe No Silver Lining | 2.08 km | 70 m | 3.4% |
| Spot-on Hoe Lane | 0.81 km | 38 m | 4.7% |
| Hoe Lane bottom to Junction New Rd | 1.79 km | 65 m | 3.6% |
| Phoenix Climb | 1.80 km | 68 m | 3.8% |
| Abridge to Lambourne End | 2.65 km | 63 m | 2.0% |
| Hoe Lane | 1.65 km | 60 m | 3.6% |
| Hoe Lane Full | 2.54 km | 67 m | 2.0% |
| hoe lane repeat | 1.57 km | 66 m | 4.2% |
| Finish Straight | 0.91 km | -19 m | -2.1% |
| Part of Manor Road | 1.73 km | -13 m | -0.3% |
| Abridge 25K #10 | 0.44 km | -18 m | -3.8% |
| Hainault Decent | 1.15 km | -36 m | -3.0% |
| downhill to the park entrance | 0.59 km | -24 m | -4.0% |
| RCC driveway sprint | 0.09 km | 5 m | 5.2% |
