+ 4
WB Seashore Sunday Long Run
Rota de Corrida
Moderado
10,94 mi
70 pés
For those going 6-11 miles for Sunday Long Run
Criado por
Ryan Carroll
Rota e elevação
Segmentos
| Nome | Distância | Dif. de elev. | Inclinação média |
|---|---|---|---|
| FLSP (Hopper's and Tomlinson's Park Entrance - Kendall to Fox Run) | 0,75 mi | 10 pés | 0,1% |
| FLSP (Oren's and Visokay's Cape Henry - Visitors Center to Kingfisher) | 1,24 mi | 16 pés | 0,2% |
| Cape Henry Visitors Center to 64th | 3,42 mi | -10 pés | -0,0% |
| FLSP (Visokay's and Westbrook's Cape Henry - Kingfisher to White Hill) | 0,99 mi | -23 pés | -0,3% |
| FLSP (Hopper's and Westbrook's Cape Henry - White Hill to 64th St) | 1,08 mi | 13 pés | 0,1% |
| Park run out | 0,12 mi | 7 pés | 1,0% |
| FLSP (Hopper's and Schlossberg's Cape Henry - 64th St to White Hill) | 1,09 mi | 7 pés | 0,0% |
| Cape Henry 64th to Visitors Center | 3,43 mi | 10 pés | 0,0% |
| FLSP (Pommerenk's and Visokay's Cape Henry - White Hill to Kingfisher) | 0,97 mi | 30 pés | 0,2% |
| FLSP (Hall's and Sullivan's Cape Henry - Kingfisher to Bald Cypress) | 1,09 mi | 7 pés | 0,1% |