| Quay Street Short Sprint | 0.52 km | -17 m | -0.8% |
| Helicopter Chase to before the red light | 0.85 km | 0 m | 0.0% |
| Gladstone climb | 1.40 km | 53 m | 3.8% |
| Gladstone Pinch Climb | 0.42 km | 23 m | 5.4% |
| Half Gladstone | 0.79 km | 34 m | 4.3% |
| Gladstone Finale | 0.35 km | 15 m | 4.4% |
| Mountain Road Climb | 0.66 km | 25 m | 3.8% |
| Balmoral flyer | 0.67 km | -27 m | -4.0% |
| Hoof it past Unitec | 0.84 km | -19 m | -1.7% |
| Titirangi Rd Hill | 1.67 km | 67 m | 3.9% |
| Titirangi Rd | 3.64 km | 131 m | 3.6% |
| The Titirangi Elevator (Golf to Village) | 1.53 km | 61 m | 3.5% |
| Titirangi to Arataki | 5.53 km | 83 m | 1.0% |
| Scenic Drive Steep | 1.07 km | 40 m | 3.4% |
| Steep2 | 0.44 km | 32 m | 6.9% |
| Scenic Dr long drag up to Waiatarua | 2.23 km | 124 m | 5.6% |
| Piha Rd Climb | 1.79 km | 46 m | 2.1% |
| Piha Climb to Lookout | 1.90 km | 176 m | 9.2% |
| Piha Rd Climb | 3.01 km | 271 m | 9.0% |
| Piha to Scenic drive | 13.76 km | 274 m | 1.7% |
| Piha Rd Climb | 0.56 km | 67 m | 11.9% |
| Piha Rd (up to Scenic) | 1.54 km | 66 m | 4.3% |
| Henderson Valley Road Climb | 0.76 km | 107 m | 14.1% |
| Mur de Mountain Road, Waitakere Ranges | 3.16 km | 296 m | 9.4% |
| 1KM MOUNTAIN ROAD | 1.02 km | 129 m | 12.7% |
| Mountain Rd Steep Bit | 1.54 km | 196 m | 12.7% |
| 4% like a Red Lion | 0.51 km | 19 m | 3.8% |
| Te Henga Road Descent | 2.41 km | -143 m | -5.9% |
| Te Henga to Falls rd | 0.98 km | -81 m | -7.4% |
| Bethells Rd Climb | 1.93 km | 126 m | 6.5% |
| Waitakere Rd | 0.37 km | 30 m | 8.1% |
| Swanson sprint | 0.64 km | -16 m | -1.4% |
| Swanson Road - East Bound | 4.14 km | -29 m | -0.7% |
| Universal smashfest | 1.64 km | 18 m | 0.4% |
| Universal to Rathgar | 0.99 km | -9 m | -0.9% |
| NW Cycleway (Te Atatu M/Way City bound onramp to Rosebank Rd M/Way W/bound onramp) | 1.52 km | -26 m | -1.4% |
| Dedicated Cyclist Big Gear 3 | 5.29 km | -22 m | -0.3% |
| Patiki to Carrington | 4.87 km | 36 m | 0.5% |
| NW Cycleway (Rosebank Rd M/Way W/bound to City/bound onramps) | 0.79 km | -6 m | -0.6% |
| Tunnel to Waterveiw | 3.34 km | 9 m | 0.0% |
| Northwestern Cycleway Sprint | 2.33 km | -7 m | -0.0% |
| Sprint to the end of the bridge | 1.27 km | 1 m | 0.0% |
| Climb to Carrington | 0.48 km | 19 m | 4.0% |
| carrington ramp | 0.21 km | 9 m | 3.9% |
| Meola Smash East | 0.57 km | -6 m | -0.8% |
| Meola rd pinch | 0.24 km | 13 m | 5.2% |
| WEST END CLIMB | 0.48 km | 30 m | 6.3% |
| Razzo gravel mini-grinder | 0.11 km | 2 m | 2.0% |
| Under the Bridge Sprint | 0.36 km | -19 m | -4.4% |
| Westhaven Straight Bit | 0.68 km | 4 m | 0.4% |