| Marsh sprint | 0.19公里 | -1米 | -0.1% |
| Plympton McDonalds to Harvester Sprint | 0.77公里 | 4米 | 0.4% |
| Mcds to st marys | 1.60公里 | 6米 | 0.2% |
| Woodford Ave to Larkham Lane | 0.61公里 | 4米 | 0.2% |
| Getting it up! | 0.12公里 | 7米 | 5.5% |
| Borringdon Hill Climb | 0.98公里 | 75米 | 7.6% |
| colebrook / elford leigh / cadover | 7.44公里 | 219米 | 2.6% |
| Brockhole Wood Climb | 0.74公里 | 66米 | 8.9% |
| Elfordleigh to Lee Moor Road | 3.91公里 | 135米 | 3.4% |
| Treacle: Elfordleigh GC to Cann Wood CP climb | 0.97公里 | 61米 | 6.2% |
| Crossroad Climb | 1.92公里 | 97米 | 5.1% |
| Treacle: Beatland X - The Cross climb | 1.24公里 | 44米 | 3.5% |
| Dunstone Farm Barns Climb | 0.64公里 | 94米 | 14.7% |
| Cadover Spank | 3.29公里 | -35米 | -0.9% |
| Cadover Lump | 0.40公里 | 14米 | 2.0% |
| Bridge to car park | 0.24公里 | 15米 | 5.9% |
| Sheep Dip Flyer | 1.58公里 | -30米 | -1.8% |
| Durance Farm S-Sprint | 0.26公里 | 4米 | 0.8% |
| meavy north climb | 0.82公里 | 55米 | 6.6% |
| Dousland Hill Sprint | 0.23公里 | 11米 | 4.6% |
| burrator inn to horrabridge mad decent | 3.90公里 | -123米 | -3.1% |
| Knowle Terrace Descent | 1.80公里 | -70米 | -3.5% |
| Horrabridge to Tavy | 5.75公里 | 64米 | 0.2% |
| Post office to Down road man sprint | 1.69公里 | -16米 | -0.5% |
| hill up from primary school | 0.34公里 | 10米 | 2.9% |
| TWCC Market rise | 0.28公里 | 8米 | 0.3% |
| New Launceston Rd Climb | 1.43公里 | 82米 | 5.8% |
| hospital hairpins | 0.70公里 | 47米 | 6.7% |
| Back Home | 0.75公里 | 46米 | 5.9% |
| Spring Hill Tavistock | 0.69公里 | 22米 | 3.2% |
| Downhill to Lamertonia | 0.90公里 | -49米 | -5.2% |
| Out of Lamerton - not quite to Carrs! | 1.56公里 | 68米 | 4.3% |
| Carrs Garage to Gulworthy Cross | 4.52公里 | -24米 | -0.2% |
| Copper Penny to Gulworthy | 2.49公里 | -16米 | -0.5% |
| Gulworthy to Kennels | 3.60公里 | 24米 | 0.5% |
| Mile Level | 1.57公里 | -19米 | -0.5% |
| Kennel climb | 0.78公里 | 24米 | 3.1% |
| Hill to Bere Alston | 0.93公里 | 44米 | 4.7% |
| Denham Bridge - A386 climb | 5.23公里 | 189米 | 3.6% |
| Denham Bridge climb | 0.96公里 | 64米 | 6.6% |
| Buckland Abbey to Crapstone | 1.61公里 | 71米 | 4.4% |
| top gear start sprint-training hardest gear rolling start | 0.68公里 | -2米 | -0.3% |
| Fast Wiggly Bit - Reverse | 0.77公里 | -27米 | -3.5% |
| Cadover Bridge to Cross Roads | 2.38公里 | -42米 | -0.1% |
| north wood | 1.05公里 | 44米 | 4.2% |
| Cadover Summit to Cross Roads Sprint | 1.15公里 | -41米 | -3.6% |
| Lee moor descent | 1.15公里 | -84米 | -7.3% |
| Glen Road Sprint Reverse | 0.59公里 | -4米 | -0.6% |
| St Mary's to Cot Hill | 1.04公里 | -4米 | -0.3% |
| Sprint for Maccer's | 0.84公里 | 6米 | 0.1% |
