| Evans to Mendota sprint north | 0.26 km | 0 m | 0.0% |
| Royal York - The Queensway to Bloor | 2.43 km | 27 m | 0.9% |
| Royal York - Queensway to Norseman | 1.10 km | 6 m | 0.5% |
| Royal York: Bloor > Dundas | 1.23 km | 7 m | 0.5% |
| Race a Royal York Bus Northbound | 0.93 km | 10 m | 1.0% |
| Final Dash | 0.28 km | 5 m | 1.3% |
| Kingsway-Humbertown Hill | 0.81 km | 16 m | 2.0% |
| To the Top of the Bridge | 0.61 km | 11 m | 1.8% |
| Humber Valley MS Climb | 0.53 km | 18 m | 3.4% |
| twyford to PM | 0.51 km | 5 m | 0.5% |
| Wincott rip | 1.05 km | -0 m | 0.0% |
| Rippin' Up Wincott | 0.91 km | -16 m | -1.0% |
| The Westway: Islington > Royal York | 1.15 km | -17 m | -0.8% |
| Dixon Dash | 0.62 km | -17 m | -2.7% |
| detox | 0.65 km | -28 m | -4.1% |
| St. Phillips Speedway | 0.68 km | -29 m | -3.8% |
| Jerry Maguire | 1.05 km | -5 m | -0.4% |
| Skinny Greggy | 1.50 km | -16 m | -0.1% |
| Raymore Bridge to Magwood Park | 5.80 km | -30 m | -0.4% |
| Raymore park up to Scarlett CX style | 0.24 km | 11 m | 3.7% |
| Reymore Park up to Scarlett | 0.25 km | 11 m | 4.1% |
| Fat Greggy | 1.55 km | -33 m | -1.9% |
| EG scarlett magwood down | 4.48 km | -23 m | -0.2% |
| Scarlet - Eglinton Bloor Down | 5.89 km | -36 m | -0.6% |
| Humber trail, eglinton - bridge | 2.83 km | 8 m | 0.0% |
| icebergs | 5.45 km | -35 m | -0.6% |
| Humber River Path - Dundas to Old Mill | 2.55 km | -15 m | -0.5% |
| Old Mill - Lower Ramp | 0.25 km | 17 m | 6.7% |
| Old Mill Repeat | 0.39 km | 29 m | 7.5% |
| Old Mill and Humberview Climb | 0.35 km | 30 m | 8.7% |
| JP's Hidden Hill | 0.14 km | 15 m | 10.9% |
| Old Mill - Upper Ramp | 0.16 km | 16 m | 10.0% |
| chugchugg | 0.91 km | 24 m | 2.2% |
| Old Mill sprint | 0.23 km | 11 m | 3.9% |
| Old man Mill | 0.48 km | 22 m | 4.5% |
| Old Mill Kingsway Sprint | 0.65 km | 21 m | 3.1% |
| The Kingsway thru Kingsway Crescent | 1.70 km | 14 m | 0.5% |
| Home Smith Park | 1.73 km | -12 m | -0.3% |
| Home Smith Park to b4 the closed gates | 1.59 km | -12 m | -0.1% |
| Hungarian Salami | 0.15 km | -4 m | -2.9% |
| Old Mill cutoff to Riverwood | 1.71 km | 17 m | 0.8% |
| Scarlet - Bloor Queensway Down | 3.30 km | -15 m | -0.1% |
| the second bit | 1.52 km | 10 m | 0.1% |
| Humber Marshes Sprint | 0.45 km | 3 m | 0.5% |
| Marches climb | 0.19 km | -2 m | -0.1% |
| Stephen Sprint | 0.24 km | 5 m | 2.1% |
| South Humber Park Trail - Southbound | 1.03 km | -16 m | -1.5% |
| Humber Park Stretch | 3.09 km | 0 m | 0.0% |
| Amos Waites Park (Southbound) | 0.95 km | 0 m | 0.0% |
| Amos Waites Park Sprint | 1.08 km | 8 m | 0.5% |
