+ 77
Obstafit Penylan-Cyncoed 8 mile. V3
Running Route
Easy
8.03 mi
389 ft
Start at Penylan Centre, up to Cyncoed, around the reservoir and back. 8 Mile
Created By
Ben Jones
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Sally intervals | 0.31 mi | 10 ft | 0.2% |
| Bridge up to Prom | 0.26 mi | 30 ft | 2.0% |
| Lake Rd East - Northbound | 0.90 mi | 36 ft | 0.6% |
| Roath Park East side | 0.75 mi | 30 ft | 0.6% |
| Celyn Avenue Hill | 0.52 mi | 115 ft | 4.1% |
| Glyn Coed to Aldi | 0.47 mi | -30 ft | -0.3% |
| reservoir east | 0.34 mi | 10 ft | 0.1% |
| Heading to the park | 0.60 mi | -10 ft | -0.1% |
| top to bottom | 0.96 mi | -33 ft | -0.5% |
| Race for the Ice Cream | 0.74 mi | -23 ft | -0.5% |
| Catchy goat slowly goaty | 1.55 mi | -49 ft | -0.5% |
| Downhill blast | 0.14 mi | -13 ft | -1.5% |
| Home run | 0.59 mi | -23 ft | -0.7% |
| The field west side southbound | 0.29 mi | -13 ft | -0.8% |