Strava Stories
Run
All StoriesRun
Anya Culling: Racing (and Surviving) The Speed Project
Anya Culling recounts her stories from The Speed Project - a 341 miles / 550km relay race that pits teams and individuals against California towns and deserts.
Run
Amélie Dias: Running Towards the Marathon of a Lifetime
Discover Parisian runner Amélie Dias’ training tips, insights on nutrition and community, and find motivation to kickstart your own running journey this summer.
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Trail Running
Expert Tips for Vert(ical) Training and Mastering Trail Running
Prepare yourself for the ups (and downs) of trail running by incorporating vert training, featuring tips from 3 Brooks Trail Runners including Hillary ‘Hillygoat’ Allen.
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Ride
All StoriesRide
The World's Most Challenging On-Road Bikepacking Races
Bikepacking races come in various distances and difficulties, but a few have earned global renown for their sheer... toughness.
Ride
The Secret to Climbing Faster on the Bike
After dispelling some myths of climbing by bike, we offer tips on how you should climb given your type of physiological engine.
Ride
Annemiek van Vleuten’s Shift of Gears at the Mallorca 312
Annemiek van Vleuten, renowned for her illustrious cycling career, found a new rhythm at the Mallorca 312 event, trading race records for dance moves.
From Our Partners
All StoriesRun
CJ Albertson: A 2:10 Pro Marathoner’s Unique Coaching Tips
Meet CJ Albertson – 2:10:07 pro marathoner for Brooks Running, dad of two, running coach extraordinaire, and master of the quirkiest marathon training methods.
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Run
How Team Milk’s Every Woman’s Marathon Is Redefining the Race Experience
Every Woman’s Marathon, powered by Team Milk is not just a race. It's a supportive community where women of all abilities and speeds can come together to celebrate movement.
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Trail Running
8 Tips to Ensure You Have a Great Spring Trail Running Season
As spring beckons, teasing us with the promise of adventure, it's time to lace up those trail shoes and heed the call of the wild.
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Training
All StoriesMulti-Sport
How To Stay Fit While Traveling
Charlie shares a host of useful tools and tactics that you can use to stay in shape while traveling.
Run
How to Train for a Half Marathon
Training for a half marathon can be daunting, but weeks of training can condition your body to run 13.1 miles with confidence and injury-free.
Ride
Segment Hunting? Try These Must-Do Workouts
If you're in the business of segment hunting, there are a few key workouts you should build into your week to help you bag that QOM or KOM.
What's New
All StoriesStrava Updates
Athlete Intelligence, Heatmaps, Dark Mode & More — The Major Announcements from Camp Strava
Check out the highlights from Camp Strava to learn how we’re using community feedback and artificial intelligence to improve how you connect, plus the launch of Dark Mode.
Ride
Just Launched for Cyclists: All-New Best Efforts Categories
77% of cyclists on Strava achieved a PR in 2023 – and 30% got one in the last month. Are you one of them?
Multi-Sport
Calling all Dog Parents! 🐶
Strava and the Fi Collar are partnering to give you and your furry friend a fun way to stay motivated and moving.
Latest Stories
Hiking
The 10 Best Day Hikes on the Planet
From Yosemite Half Dome to Tongariro National Park, there are spectacular day hikes all over the world. But which are the ones you should have on your bucket list?
Multi-Sport
(Some Of) The Most Notable World Records on Strava
If a world record is not on Strava, did it even happen? To celebrate the remarkable athletes that make Strava what it is, we have rounded up some of the most notable world records to appear on the platform.
Ride
Recovery Do’s and Don’ts for Cyclists
There's a plethora of techniques and tips to enhance your cycling recovery, and there's also plenty of misinformation. Nike Cook shares his advice on how to ensure your recover well.
Run
So You Entered Your First Ultramarathon…
You've entered your first ultramarathon (or are thinking about it)... but now what? This is everything you need to know about running long...
Multi-Sport
Spotted on Strava: Pogi Wins the Giro, 3 Peaks Record and a Strawberry
When does so many things to look out for on Strava become too many things to look out for on Strava? How about this weekend.
Hiking
The 10 Best Hikes in the USA
Any country the size of America will have some great hiking routes, but - even when considering the scale of the nation - the diversity is extraordinary.
Multi-Sport
Personality: The Overlooked Key to Athletic Performance
Every athlete knows that physical attributes like speed, endurance, and mobility influence performance. But did you know that personality also has a major impact on athletic development?
Run
Running Towards Mental Wellness: How Movement Can Transform Your Mind
To mark World Mental Health Month, we speak with four Brooks Running runners who have used the sport to take them on a journey out of the dark places in their lives.
Paid Partnership
Ride
The World's Most Challenging On-Road Bikepacking Races
Bikepacking races come in various distances and difficulties, but a few have earned global renown for their sheer... toughness.
Ride
Annemiek van Vleuten’s Shift of Gears at the Mallorca 312
Annemiek van Vleuten, renowned for her illustrious cycling career, found a new rhythm at the Mallorca 312 event, trading race records for dance moves.
Multi-Sport
Spotted on Strava: Pogacar 'Flagged', Three Peaks & Straight Lines
Tadej Pogacar gets 'flagged' for his performance in the Giro, Imo Boddy attempts the UK's Three Peaks with a twist, and Ivan Cornell added new meaning to straight lining it.
Multi-Sport
The ABC of Sports Nutrition: Greek Yogurt, Hummus, Ice Cream & Jell-O
Making the right sports nutrition choices can depend on a number of factors, but perhaps most important is having access to good information.