Sergio Hernandez

Sergio Hernandez

Alfaro, La Rioja, España

RideMay 27, 2017 at 07:59 AM

Pedalada de mañana

Distance
50.1 km
Time
3h 11m 36s
Elevation
1,215 m

4 Comments

Segments

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May 27, 2017 at 07:59 AM
Bicicleta por la mañana
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May 27, 2017 at 07:59 AM
Zwift - 30´--> 2x15´ (3x(1´Z5 + 4´Z3)) +++ (1) on Red Zone Repeats in Makuri Islands
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May 27, 2017 at 07:59 AM
Zwift - Rodillo 1 Recuperación + on Tempus Fugit in Watopia
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May 27, 2017 at 07:59 AM
Zwift - 10´( FTP)--> 7x50" Z6 + 2x5´ Z4 ++ (1) on Temple Trek in Watopia
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May 27, 2017 at 07:59 AM
Entrenamiento con pesas por la tarde
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