Sergio Hernandez

Sergio Hernandez

Alfaro, La Rioja, España

RideJanuary 18, 2026 at 10:31 AM

Bicicleta por la mañana

Distance
132.4 km
Time
5h 13m 51s
Elevation
1,542 m

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Segments

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January 18, 2026 at 10:31 AM
Zwift - 15´--> 5x3´Z5 +++ (1) on Tempus Fugit in Watopia
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January 18, 2026 at 10:31 AM
Entrenamiento con pesas vespertino
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January 18, 2026 at 10:31 AM
Bicicleta por la mañana
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January 18, 2026 at 10:31 AM
Zwift - 30´--> 2x15´ (3x(1´Z5 + 4´Z3)) +++ (1) on Red Zone Repeats in Makuri Islands
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January 18, 2026 at 10:31 AM
Zwift - Rodillo 1 Recuperación + on Tempus Fugit in Watopia
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