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Jerome Sadou
日南市, Miyazaki, Japan
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Run
November 2, 2023 at 12:39 PM
After km 2 I did 10 minutes of 30"/30" like coach Eliot taught us few (25) years ago.
12
1
0
Distance
4.7 km
Time
24m 8s
Elevation
36 m
2 Photos
1 Comment
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November 2, 2023 at 12:39 PM
Tropical mode on
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November 2, 2023 at 12:39 PM
Obi darkness
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November 2, 2023 at 12:39 PM
Strangely weighing at 79kg does not feel the same 😬
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November 2, 2023 at 12:39 PM
Lunch Run
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November 2, 2023 at 12:39 PM
And then directly cold shower
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