Track your rides and runs via your iPhone, Android or GPS device, analyze your performance, and compare with friends.
Just saw your time cycling the climb into Manning Park. Your pace was about the same as mine this past summer. For me it was a brain injury rehab ride across Canada. www.livingInGodsPocket.wordpress.com is where I recount the challenges of living with a hidden disability. Kudos to the awareness you have been creating for those living with mental health issues.