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Rowing 4 min

Kevin Scott Jun 13, 2017

  • 4:00
    Moving Time
  • 1.0km
    Distance
  • 15.4km/h
    Avg Speed
  • 21rpm
    Avg. Cadence

Description

LiveRowing Workout Summary: Avg.Pace: 1:56.7/500m - Avg. Power: 220.0 - Avg. Rate: 21