Jake Smithson
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If slow is smooth, and smooth is fast, why did it take me so long??
Half hour hills (I cried for 4mins to make it 30mins)
Up to see my mates Glen and Douglas
Who needs a mountain bike when you have a gravel bike, an Ironman tattoo, and a cavalier attitude towards suitable equipment
How I long for the runs of yesteryear in East Anglia
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