Free app for Android and iPhone

Dale x 4

  • 56.7km
  • 1,459m
  • 2:43:14
    Moving Time
  • 1,645


  1. Jon Wales

    Good effort Jon

  2. jamie crossland

    Amazing effort. You must be insane...

  3. Jon Slate

    Pyrenees trip in September Jamie - closest I can get to replicating a long climb!

  4. Mountain Goat S.
    Mountain Goat S.

    Mr Consistent on the Dale

  5. Peter M.
    Peter M.

    Good ride Jon. Showing us what we should be doing for Sept

  6. Chris Green

    I can't tell you how much more I'd rather die on the Tourmalet than do 4 reps of the Dale! Good effort but you are crazy!

  7. Chris Green

    ps: hope you stopped a couple of times for coffee, cake and cassoulet or you aren't really training for the "real" thing.....

  8. jamie crossland

    I see, lucky bugger....

  9. Jon Slate

    Sandy - sorry I was a bit slow to recognise you this AM. Was surprised how consistent they were to be honest - good sign though.

  10. Mountain Goat S.
    Mountain Goat S.

    Took me a moment to realise too. Reps on The Dale is a good test for your trip. A bit further afield, but some reps on Holme Moss would be brilliant