Mitchell Lang
NSW, AustraliaSign up to view more activities from Mitchell Lang
Shallow pool power walk at flax 30 mins
Flax swim… starting to feel the change from struggle to swimming non stop while feeling n breathing well
Easy first 6k up to Twyford.. 2 solid laps… then 1 easy lap then cruise home a longer way to get to 40k
Pond swim with Mark n GazFaz Just 2 laps.. felt like swimming close to my best Breathing good n felt like smooth n glide’y
Sunday morning Napier Hills … easier pace today… felt a bit weak.. 4 hrs no food since dinner last night
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