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Course à pied le midi

Run
  • 5.0km
    Distance
  • 21:22
    Moving Time
  • 4:14/km
    Avg Pace
  • 445
    Calories

Sylvain Gingras-Demers

Quebec City, QC, Canada
Follow on Strava
Run
  • 5.0km
    Distance
  • 21:22
    Moving Time
  • 4:14/km
    Avg Pace
  • 445
    Calories
 

2018 Stats

  • 34
    Activities
  • 231.1
    kilometers Run
  • 50
    Followers

Top Achievements on this Run

 Best estimated 5k effort (21:05)
Best estimated 2 mile effort (13:23)

KM Splits on this Run

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Comments

  1. Jonathan Pouliot

    Nailed it!

Kudos