
Paul Moulton
Bangor, MERide
Last PBS ride for the year. If I hadn't taken notes I would swear someone stole some time.
- Distance36.0 mi
- Time2h 1m 37s
- Elevation1,906 ft
Segments
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Lunch Mountain Bike Ride
View MountainBikeRideDylan Johnson's Durability Workout - VO2 max 4 minutes x 5. Their calculations are off... anaerobic for over 11 minutes. Miserable.
View RideZone 2 on the Trainer, planes, trains, and automobiles.
View RideGran Canaria: Pico de las Nieves: Scott got snowed out but I summited on my pretend ride.
View RideWeights. 7, 025 lbs, 19.4 kj, tricep, bicep, lats, squats.
View WeightTrainingWant to see more?
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