
Paul Moulton
Bangor, MEWeight Training
Weights. 7, 025 lbs, 19.4 kj, tricep, bicep, lats, squats.
- Distance0.0 mi
- Time15m 0s
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Zone 2 on the Trainer, planes, trains, and automobiles.
View RideGran Canaria: Pico de las Nieves: Scott got snowed out but I summited on my pretend ride.
View RideWeights. 7, 025 lbs, 19.4 kj, tricep, bicep, lats, squats.
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Wahoo SYSTM: Joyride VO2 Max x 5: 3 min adv to 1 min. O's in, power out!
View RideBangor Forest... Twice around the park with Hugh and Ted Kennedy
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