Rob W’s Gravel bike adventure

Zwift - Group Ride: Major Taylor 1899 (MT1899) Whirlwind Wednesday (E) on Watts the Limit in New York

Zwift - Libby Hill After Party in Richmond

Zwift - Richmond Loop Around in Richmond

Zwift - Tick Tock in Watopia

Activity name auto generated by https://www.Bandok.com

😄 Gradually improving
🐶 Free Training (moderate intensity)
🚵 Free Ride
🧀 Fat 43.8%, 🍞 Carb 56.2%
🕯️ Matches 8.1
🔋 Maximum discharge 19.4%


🔗 Riduck Club
https://strava.com/clubs/riduck
-- Intervals icu --
Wind: ESE 7 - 10 mph Gusts 10 - 20
Headwind: 32% 35m4s
Tailwind: 33% 36m37s
Temp: 77.5 to 81.8 °F avg 79.1
Feels like: 83.1 to 88.0 °F avg 85.3
Clouds: 83%


最常做的運動

Michael Slater

Late work day start so got in PBA Thursday Morning Ride

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路段

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Rob W’s Gravel bike adventure

Zwift - Group Ride: Major Taylor 1899 (MT1899) Whirlwind Wednesday (E) on Watts the Limit in New York

Zwift - Libby Hill After Party in Richmond

Zwift - Richmond Loop Around in Richmond

Zwift - Tick Tock in Watopia

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跑步和自行車運動的第一名應用程式

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