Tim Grose

Claygate, England, United Kingdom

RideSeptember 12, 2017 at 04:59 PM

12/09/2017 Olhao - fairly easy to try and ease ankle but with 3 minute efforts. Felt very hot.

Distance
15.2 mi
Time
1h 0m 3s
Elevation
600 ft

1 Comment

Segments

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September 12, 2017 at 04:59 PM
10/01/2026 Stanwell Moor 12m Threshold, 2m, 5x(2m Hard, 2m), 12m Threshold. Very cold but decent enough. Good for plane spotters here!
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September 12, 2017 at 04:59 PM
08/01/2026 Hanslope - cap weather :) Cold & wet - ideal for Puma VN4 GTX shoes
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September 12, 2017 at 04:59 PM
07/01/2026 Staines ! Cameo on a towpath too :) Tropical - back in shorts & no gloves. Just about “warm” enough. Solid run but right hip little stiff but otherwise Ok.
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September 12, 2017 at 04:59 PM
06/01/2026 Claygate 5x6m, 1m on trails as roads too icy. Bit tired but OK. Makes a change at least.
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September 12, 2017 at 04:59 PM
05/01/2026 Ashford Common - brr that felt cold
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