Ring of fire with team delta

Mundy Park Run

Morning run

Cape to Cape Solo

Evening Trail Run

Bucket list item ticked off! 
A few moments from the Journey:
- Magical sunrise and enjoyed the morning running on some isolated sections of the track
- I would say the southern beaches were the hardest part but there wasnt much beach and the beach that existed was very much not hard (soft AF). 
- Almost drowned crossing the rivermouth when the ankle deep water was waist deep quick-sand
- Probably ate about half the calories I planned....If anyone wants $100 worth of precision gels and electrolyte check out the bin in Yallingup. 
- Pretty cool to see my favourite stretch of the earth all in one time-lapsed day. 
Overall it was something Ive wanted to do for a while as I have a lot of good memories growing up surfing and rock hopping along the cape, but the distance was a bit out of my wheel-house. Realistically there was a lot I didn't enjoy about it and I probably was a little under-trained and over-tired to start.  Some great moments mixed in with a lot of pain. 
To the few people I did tell about this adventure thanks for the messages and advice prior to and on the day, and thanks for Jade and my parents for coming to the finish line in the dark!


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Mike (Gollum) L

Cape to Cape Solo

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Ring of fire with team delta

Mundy Park Run

Morning run

Cape to Cape Solo

Evening Trail Run

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