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Juha Sorvisto
Lahti, Suomi
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Trail Run
October 5, 2024 at 12:15 PM
Hercules Trail 21 km @4:08/km
70
4
32
Distance
20.7 km
Time
1h 25m 46s
Elevation
497 m
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4 Comments
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October 5, 2024 at 12:15 PM
Iltajuoksu 10 km - lopussa 10 kiihdytystä fiilispohjaisesto
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October 5, 2024 at 12:15 PM
Kevyt lenkki Tapanilan poluilla.
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October 5, 2024 at 12:15 PM
Polkulenkki LS:n porukalla 2 h
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October 5, 2024 at 12:15 PM
Progressiivinen 50 min 4:37-3:32/km + 2 x 10 x 30’’ (3:00-2:51/km) / 45”
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October 5, 2024 at 12:15 PM
PK 14 km poluilla
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4 Comments