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(Barefoot RSD 1047) Lago Vista / Hill Country Running (I enjoyed this run: deer, country roads, little traffic, courteous pick-up truck drivers, beautiful scenery!)

Run
  • 3.0mi
    Distance
  • 34:56
    Moving Time
  • 11:20/mi
    Avg Pace
  • 385
    Calories
 
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Comments

  1. Elizabeth F.

    It was a good day for a run!

  2. Barefoot Teresa

    Yes, today was a beautiful day to run in your hood. I am just so out of hill practice, since I've been concentrating on speed work instead of hill work!

  3. Stephanie H.

    Great job! It's funny how specific training can be. I found out right quick this weekend with all of the bridges in Florida just how flat my usual training is. I guess that was good, since I'm doing the bridge race in about a month!

  4. Geri L.

    Great work and it looks like it was a beautiful run. Why do hill workouts translate to increased speed but speed workout does not help with hills? Go figure.

  5. Appalachian Runner

    Very nice run Teresa!! Sounds and looks like a very nice area to run in. Great pics!!That street sign is too funny! Definitely a message about what lies ahead. 👍👍🤗

  6. Barefoot Teresa

    Geri L and Stephanie Harvey, I was thinking the same things during my run yesterday, about the cons of specific training and the irony that speed work on a track doesn’t translate into strength on hills as it works the other way around. And I have a super hilly half-marathon in less than a month - we’ll see what happens during that race🙄

  7. Barefoot Teresa

    Thank you, Appalachian Runner. That area just North of Austin is very beautiful, although not quite Pennsylvania-in-autumn beautiful.