Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Jourdon Girard
Ottawa, ONTARIO
Follow Jourdon
Ride
March 20, 2025 at 09:39 AM
20 min Beginner Ride with Ally Love
1
0
1
Distance
7.6 km
Time
20m 0s
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Jourdon Girard
Sign up for free
March 20, 2025 at 09:39 AM
10 min Warm Up Ride with Alex Toussaint
View Ride
March 20, 2025 at 09:39 AM
5 min Post-Ride Stretch with Ally Love
View Workout
March 20, 2025 at 09:39 AM
20 min Beginner Ride with Ally Love
View Ride
March 20, 2025 at 09:39 AM
5 min Post-Ride Stretch with Matt Wilpers
View Workout
March 20, 2025 at 09:39 AM
20 min Recovery Ride with Matt Wilpers
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Jourdon
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.