Keith Mrochek

Charlotte, NC

Virtual RideMarch 24, 2025 at 05:35 PM

Zwift - Group Ride: PartyAnimal 80: All I had in the tank after this weekend.

Distance
31.4 mi
Time
1h 12m 59s
Elevation
1,181 ft

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Segments

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March 24, 2025 at 05:35 PM
High tempo (for me). Good, despite zero motivation.
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March 24, 2025 at 05:35 PM
Zwift - Group Ride: BMTR Faster Masters - solid tempo (since I couldn’t get myself to go outside and run).
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March 24, 2025 at 05:35 PM
Zwift - Volcano Flat in Watopia - some mellow tempo to finish.
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March 24, 2025 at 05:35 PM
Zwift - Climb Portal - Mont Saint-Michel in France - follow up climb.
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March 24, 2025 at 05:35 PM
Zwift - Climb Portal: Old Willunga Hill at 100% Elevation in Watopia - hard effort climb.
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