MyWhoosh - Ride

ROUVY - Garmin - 10-minutowe interwały progowe

☀️ Dąbrowa Górnicza, Woj. Śląskie - Afternoon Walk

Evening Football (Soccer)

ROUVY - The Rollers

◼ 10, April Training status ◼
😅 Slightly overtrained (535)
🌳 Fitness 77, Fatigue 84, Balance -7

◼ Ride Summary ◼
🚵 Hillclimb Ride
📊 RP 308, Int 0.94, Vol 179
✨ Recovery time 0 hour

◼ Heartrate zone ◼
🤍 1zone 3%
💙 2zone 12%
💚 3zone 33%
💛 4zone 47%
🧡 5zone 5%



If you use a power meter, you can see more detailed information.


🔗 https://strava.com/clubs/riduck


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Tomek Kubiczek 🇵🇱

🌨 Dąbrowa Górnicza, Woj. Śląskie - Afternoon Gravel Ride

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MyWhoosh - Ride

ROUVY - Garmin - 10-minutowe interwały progowe

☀️ Dąbrowa Górnicza, Woj. Śląskie - Afternoon Walk

Evening Football (Soccer)

ROUVY - The Rollers

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