
Chris Pownell
Isle of Anglesey, Wales, United KingdomTrail Run
Cybi Coastal Long Run - Crazily muddy, very slippy, extremely fun, painfully brutal
- Distance26.2 mi
- Time3h 23m 53s
- Elevation2,585 ft
Splits
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New year. The old me 🥂
View VirtualRunTM Session - Warm up, 4.5 x 7:30, then cut short by the cat catching a mouse and causing havoc in the house 😂🤦🏻♂️
View RunHilly hour
View RunAchy hour - Session last night into a morning lumpy easy hour 🥴
View RunTM Session - Warm up, 10 mins, 5 x 4 mins, cool down
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