José Català

Xabia/Jávea, alicante
Ride

Rutina 3.1 REPECHoS Explosiva 5x UP ⬆️⬆️+ 5x down ⬇️🔂📈📈 40’ ( 10’ calent + ( 20’ = 10series 💪🏻 up ⬆️⬆️⬆️🔂🔂❗️❗️de 30”(hard) + 1’ y 30”recup)+ 10 recp n/be calma ) 🔖 #comingUP🏁😎😎🤟🏽🤟🏽✅✅🙌🏽🙌🏽✅

  • Distance
    27.2 km
  • Time
    40m 0s

1 Photo

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