
M Smithy Top Banana Coaching
Paulton , England, United KingdomRide
2025/066 - no land rover required
- Distance48.2 km
- Time1h 42m 20s
- Elevation694 m
Segments
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Morning Trail Run
View TrailRun26#005B - 2004 on Queen's Highway in Yorkshire
View VirtualRide26#005A - Zwift - Race: Stage 1 - Race - Tour de Zwift on Turf N Surf in Makuri Islands
View VirtualRideWarm up
View VirtualRideCore, plyometrics, upper body. Good to be back in the gym
View WeightTrainingWant to see more?
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