Icon ios app
Strava
Free app for Android and iPhone

Seth Bindernagel

Piedmont, California
  • 139
    Activities in 2018
  • 758.4
    miles Run in 2018
  • 191
    Followers

Lunch Run

Run March 20, 2018
  • 8.0mi
    Distance
  • 1:01:11
    Moving Time
  • 7:36/mi
    Avg Pace
  • 1,266
    Calories
  • 105
    Relative Effort
 
Icon app
Join Strava: The Social Network for Athletes
Download

Kudos

  • Arjun Sudhir
  • Curtis Hong
  • Larissa Rivers
  • Matt Sproson
  • J Evans
  • Scott  🏃 Carmichael
  • Kate Shaughnessy
  • Dave Hoch
  • Melissa Huang
  • Nancy Lyon-Stadler
  • Seth LaReau
  • Tim Miko
  • Tatiana Mendoza
  • Gabriel Sinkin
  • Jenny Comiskey
  • Brian Miller
  • Laura Bindernagel