
Carl Jones
Catterick, N YorksRide
Tuesday Croft night - ride up to watch a few laps with the Leadout crew ✔️ great ride and almost a chainy session 🫡
- Distance42.9 mi
- Time1h 57m 6s
- Elevation988 ft
Segments
Sign up to view more activities from Carl Jones
Near Years morning Ride - good couple of hours easy
View RideAfternoon Swim - 450 warm up - 900 warm up with Claire - 4 x 50 getting quicker (60) - 2 X (5 x 100 pull/paddles 200 easy) - 250 to finish
View SwimMorning Run - freezing but nice 👍 progressive 50 minutes ending at 5:44
View RunZwift - Ramp x 2 on Flat Route in Watopia
View VirtualRideTreadmill - 10 X 400 @ 8:00 m/mile - 400 @ 5:27(3) 5:21 (4) 5:18 (3)
View RunWant to see more?
4 Comments