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Ian McGowan
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Run
June 29, 2025 at 10:32 AM
Penkridge 10K 41.03
31
3
1
Distance
6.2 mi
Time
41m 8s
Elevation
102 ft
2 Photos
3 Comments
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June 29, 2025 at 10:32 AM
Penkridge 10K 41.03
View Run
June 29, 2025 at 10:32 AM
Morning Swim
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June 29, 2025 at 10:32 AM
Club run with Mile trial 5.39
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June 29, 2025 at 10:32 AM
Sunday chase miles with the group
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June 29, 2025 at 10:32 AM
Chilling 1000 mtr swim
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3 Comments